Pace Like a Mother: A Chat with Coach Greg McMillan
Another Mother Runner · Sarah Bowen Shea
July 7, 201343m 55s
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Show Notes
Dimity and Sarah talk to the pace guru Greg McMillan, the coach whose online calculator is like a Magic 8-Ball for runners: It not only predicts the time of your next race finish, but also tells you what speed to muster on your long runs, tempo runs, and track workouts. In this podcast, Greg gives […]
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