Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Whether you love it or hate running with music, you’ll want to listen to this fun, enlightening conversation about music and running with songwriter Charlie Harding, a host of the Switched on Pop podcast. With hosts Sarah and Coach Liz, Charlie reveals:
-tempo’s surprising effect (or lack thereof!) on running pace;
-the myriad musical elements that can get you moving;
-why your favorite running song might stop someone else in her tracks; and,
-insight (and song suggestions) on building a great running playlist.
In the intro, #foundchange skeptic Liz continues last week’s quarter caper; the convo changes tune at 4:59.
This repeat episode originally ran in January 2021.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Get a free colored watch band with purchase
of any watch. Use code motherrunner at coros.com
Learn more about your ad choices. Visit megaphone.fm/adchoices