Miles of Books: Tiny Experiments + Tiny Habits
Another Mother Runner · Sarah Bowen Shea
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Anyone looking to shake things up should start by listening to this episode, in which Coach Liz Waterstraat details to host Sarah Bowen Shea how small changes can make a big difference. (Call it the Lilliputian Effect!) Detailing two books—Tiny Experimentsand Tiny Habits—Coach Liz details how to make your own pocket-sized experiment, as well as highlighting the power of the pivot. She also talks up small-scale, low-effort initiatives and other ways to make lasting habit change. The hosts think, after listening, you’ll agree: Tiny is transformative!
Find retreat details here.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Feel the Currex difference:
Get 15% off with code AMR15 at Currex.com
Run Portland! Use code AMR20 for $20 off
registration at portlandmarathon.com
Learn more about your ad choices. Visit megaphone.fm/adchoices