Fueling for Epic Races Like runDisney
Another Mother Runner · Sarah Bowen Shea
November 3, 201339m 47s
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Show Notes
Dimity and Sarah, along with registered dietician Jennifer Upton, tell you how to dine and dash. No, not leaving a restaurant without paying your bill, but how to fuel your body before a race that starts super-late (or super-early), like the upcoming runDisney Wine & Dine Half-Marathon, or Rock ‘N’ Roll Las Vegas, or a multi-day […]
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