AMR Trains #4: Talking Olympic Marathon Trials with Qualifier Ashley Paulson
Another Mother Runner · Sarah Bowen Shea
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Ashley Paulson, a mom of four and former pro triathlete, will be running in the Olympic Marathon Trials in Atlanta, Georgia, on February 29.
Listen to hear:
· how she almost missed her qualifying time—and squeaked in by 10 seconds;
· her mantra for her qualifying marathon (file under: #goodenough);
· the treadmill workout she thrashes (hint: it involves 70 reps); and,
· how she’s approaching the most competitive marathon of her career.
Wish Ashley Paulson a great race on Instagram: @ashkickn
Save 20% off all WIN Sports Detergent Products on Amazon with code AMRGOWIN
Learn more about your ad choices. Visit megaphone.fm/adchoices