AMR Answers: Tips for Fast Racing; Overcoming Open-Water Fears
Another Mother Runner · Sarah Bowen Shea
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This episode is for everyone who daydreams about a fast marathon, maybe even a Boston-qualifying time, like Stacey. And for folks looking to overcome fears about open-water swimming (critters! Floating crud!) like Miwako. Finally, empathize or at least laugh along with Allison, as she shares a menopause-madness, treadmill-related anecdote.
Before delivering Answers with Dimity, host Sarah shares how she found her way back to strength training. Register to Go the Distance. Call to record a question: 470-BADASS1 (470-223-2771).
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Improve deep sleep: Use code AMR
for 15% off 1st purchase at LagoonSleep.com/AMR
Take care of your beloved pet:
To explore coverage, visit ASPCApetinsurance.com/AMR
Trust Fabric to protect your family:
Apply at MeetFabric.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices