AMR Answers: Running on Vacay + Training on Little Sleep
Another Mother Runner · Sarah Bowen Shea
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Wondering how (or whether!) to exercise while on vacation? This episode provides the answer, thanks to a question from Karen. The duo grants Susannah grace (and solutions) as she attempts marathon training with a restless baby. And Dimity shares a trove of training tips with Maggie, or anyone who’s aiming for a big non-running event, like an epic hike or century ride.
In the intro, learn why Sarah is riding a massive natural high! To record a question, call 470-BADASS1 (470-223-2771).
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
A GUod deal! Save 25% off your order of $50+
with code AMR25 at GUenergy.com
A better base in all your shoes:
Use code AMR15 for 15% discount at Currex.us
Learn more about your ad choices. Visit megaphone.fm/adchoices