AMR Answers: Elliptical v. Running; Maintenance-Mode Running
Another Mother Runner · Sarah Bowen Shea
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Show Notes
Give a listen if you, like Julie, want to know how using an elliptical machine compares to running, or you’re looking to dial back your running, as newer-mom Claire feels compelled to do. (Consider this training program when you’re looking to return to running.) And the hosting duo serves up loads of suggestions for anyone (including Ellen) who has been dragging on recent runs.
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