AMR Answers #62: Rates of Perceived Exertion; Cures for "Bacne"
Another Mother Runner · Sarah Bowen Shea
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Show Notes
Answers #62: Rates of Perceived Exertion; Cures for "Bacne"
Sarah and Dimity share wisdom regarding:
-reasons for differences in post-workout soreness to too-sore Amanda;
-rates of perceived exertion for training-for-a-race Hannah; and,
-treatments Julie can try for to banish “bacne,” including this exfoliator and body wash.
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