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AMR Answers #58: Acclimating to the Cold; When to Undertake Your First Marathon

AMR Answers #58: Acclimating to the Cold; When to Undertake Your First Marathon

Another Mother Runner · Sarah Bowen Shea

January 12, 202131m 51s

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Show Notes

Sarah and Dimity share:

-cold-weather acclimatization advice with chilly Stacy;

-suggestions for Jenna on when to step up to the marathon distance; and,

-trying-to-conceive empathy and exercise recommendations.

 

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