AMR Answers #54: Preventing Burnout; Running Form; Plus-size Runners
Another Mother Runner · Sarah Bowen Shea
November 3, 202032m 12s
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Show Notes
Dimity and Sarah offer advice:
-about DIY training periodization to Christina to prevent burnout;
-on form pointers and ways to work on form to trail-running Rachel; and,
-regarding support, training, and high-quality gear to plus-size Megan.
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