PLAY PODCASTS
AMR Answers #48: Relight the Running Spark; Goals to Aim for; Training Logs

AMR Answers #48: Relight the Running Spark; Goals to Aim for; Training Logs

Another Mother Runner · Sarah Bowen Shea

July 28, 202033m 5s

Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Dimity and Sarah enlighten:

-Erin on making running a routine again;

-Megan on combining endurance and speed, if that’s what interests her; and,

-Margaret on training log options—including details to include. (Here’s the journal Dimity recommends.)

 

The final step to better running: Visit Currex.us and use code AMR15 for 15% off a pair of Currex insoles.

Learn more about your ad choices. Visit megaphone.fm/adchoices