AMR Answers #44: Importance of Sleep; Virtual Race Advice; Handling Blind Curves
Another Mother Runner · Sarah Bowen Shea
June 2, 202035m 54s
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Show Notes
Dimity and Sarah counsel:
-Katelyn in Kansas City on the importance of sleep (and shifting priorities);
-Kristen in Calgary on generating excitement during a virtual race; and,
-Katie in Wilmore, Kentucky, on the best approach for blind curves.
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