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AMR Answers #39: Motivational Mojo; Weekly Mileage Guidance; Massage Advice

AMR Answers #39: Motivational Mojo; Weekly Mileage Guidance; Massage Advice

Another Mother Runner · Sarah Bowen Shea

March 10, 202037m 41s

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Show Notes

Sarah and Dimity offer up:

-motivational tips for injured Ashley in Bad Axe, Michigan;

-skip-the-marathon advice to pregnant San Diegan Courtney;

-insight into weekly mileage load in hopes Virginian Kathleen can sidestep injury; and,

-massage recommendations to Becca in Greenville, South Carolina.

Here’s link to the Injured #BAMR Facebook page the duo recommends for Ashley.

Call 470-BADASS1 to record a question you want answered.


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