#484: Heat, Air Quality, and Runners
Another Mother Runner · Sarah Bowen Shea
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Show Notes
Sarah and Tish Hamilton have a conversation with Jennifer Vanos, Ph.D., an Assistant Professor at the School of Sustainability at Arizona State University and a first-time pregnant runner. The climate scientist covers:
-ways to mitigate heat while running;
-steps to take when your race day forecast calls for hot conditions;
-what ozone pollution is—and why it’s bad for runners;
-societal vulnerabilities related to air pollution; and,
-the effects of “inefficient sweating.”
In the intro chitchat, Sarah shares her unexpected emotions on the first day of school in 18+ months for her teen twins. The climate doc joins at 13:00.
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