#444: BONUS: Learn to Love the Treadmill
Another Mother Runner · Sarah Bowen Shea
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Show Notes
Sarah and Dimity gab with three women who have learned to love the treadmill, including a trainer (and mom of 4!) who leads iFit workouts around the globe for NordicTrack. Hear:
-how the treadmill helped one woman shave 75+ minutes of her marathon PR;
-why one desert-dweller wished she’d purchased a treadmill sooner;
-why a treadmill was “a total game-changer” for a medical resident (and his wife!);
-how doing speedwork on a treadmill “makes a workout just fly by”; and,
-how one mother runner creatively chunks up her long treadmill runs.
Dimity sings the praises of her NordicTrack S22i bike before the first guest joins at 10:35.
Special thanks to NordicTrack for supporting this bonus podcast + Another Mother Runner. See where you can go with a NordicTrack treadmill with iFit: Visit NordicTrack.com
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