PLAY PODCASTS
#417: Running and Periods!
Episode 417

#417: Running and Periods!

Another Mother Runner · Sarah Bowen Shea

May 29, 20201h 1m

Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Sarah and Molly, the Queen of TMI, have a bloody (had to do it!) good conversation about periods with Dr. Jennifer Hallowell, a Massachusetts-based OB/GYN, mom of two, and self-described “serial half-marathoner.” In answering questions culled from Facebook, the good doctor details:

  • how to get rid of having periods + clever ways to reduce flow;
  • methods to manage PMS symptoms;
  • non-tampon/pad options (so many!), including an online comparison chart;
  • menopause misconceptions; and,
  • how to not feel “like a bloated hippo running in quicksand” right around your period.

After random, laughter-filled chitchat, the guest jumps on at 10:13.


When you shop our sponsors, you help AMR.

We appreciate your--and their--support!

Learn more about your ad choices. Visit megaphone.fm/adchoices