#393: Cannabis, CBD, and Runners
Another Mother Runner · Sarah Bowen Shea
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Show Notes
Sarah and Amanda have a chill conversation with Dr. Joanna Zeiger, a former professional triathlete and founder of Canna Research Group. A leading expert on the topic of cannabis and athletes, Dr. Zeiger:
-shares her personal experience with cannabis to manage chronic pain;
-demystifies the differences between marijuana and hemp;
-details the potential benefits of CBD, plus the myriad ways to take it; and,
-shares buying and dosing guidelines.
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