#190: Advice for Running in Inclement Weather
Another Mother Runner · Sarah Bowen Shea
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Show Notes
Sarah and Dimity take shelter from pouring rain (Sarah) and snow and wind (Dimity) to share advice and anecdotes about running in less-than-ideal weather. Dimity admits she’s more likely to hit the treadmill than she used to be, while Sarah heads outdoors almost no matter what. The mother runners discuss how to dress for running success, including specific gear choices like Saucony Ulti-Mitt and Nomad Jacket. Dimity makes a pitch for snowshoe running and offers advice on how to stay upright on icy conditions. Find out what was Dimity’s “running start” for the holidays...
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