Anger Secrets
185 episodes — Page 1 of 4
184 - Why Do I Always Say The Wrong Thing When My Partner Is Upset?
May 10, 202612 min
183 - You Can Control Your Anger Faster Than You Think
May 3, 202611 min
182 - 3 Steps to Improve Your Relationship Starting Today
Apr 26, 202611 min
181 - Feeling Anger Rising? These 3 Exercises Can Stop It in Its Tracks
Apr 19, 202611 min
180 - Face-to-Face vs Online Anger Management - Which One Actually Works?
Apr 12, 202610 min
179 - Why Anger Management Doesn't Work - And What To Do Instead
Apr 5, 202614 min
178 - 7 Signs You Have an Anger Problem - And What to Do
Mar 28, 202610 min
177 - Fiona's Story: Controlling What She Could Change
Mar 21, 202613 min
176 - 5 Ways to Handle Someone Else's Anger
Mar 14, 202610 min
175 - Why You Keep Losing Your Temper - And How to Stop
Mar 7, 20269 min
174 - How to Discipline Your Kids Without Losing Control
Feb 28, 202611 min
173 - How One Man Broke The Anger Cycle: Matthew's Story
Feb 21, 202617 min
172 - The One Word That Stops Anger In Its Tracks
Feb 14, 20269 min
171 - Why Your Partner Never Hears What You're Trying to Say
Feb 7, 202612 min
170 - Understanding Your Anger Triggers
Jan 31, 202611 min
169 - Is Your Anger Healthy or Harmful?
Jan 24, 202610 min
168 - The Small Moments That Are Quietly Destroying Your Relationship
Jan 17, 20269 min
167 - Five Steps to Rebuild a Relationship After Separation
Jan 10, 202611 min
166 - How to Handle Anger in Your Relationship
Jan 3, 202610 min
165 - The 60-Second Window That Could Save Your Relationship
Dec 27, 20258 min
164 - Why Small Things Make You So Angry
Dec 20, 202510 min
163 - The Four Hidden Killers of Your Relationship
Dec 13, 202512 min
162 - Why Active Listening Could Save Your Relationship
Dec 6, 202511 min
161 - The Real Reasons People Decide to Control Their Anger
Nov 29, 20259 min
160 - Why Defensiveness Is Silently Destroying Your Relationship
Nov 22, 20259 min
159 - Stop Blaming Others: The Key to Controlling Your Anger
Nov 15, 202514 min
158 - The Truth About Therapy and Anger — Katie’s Story
Nov 8, 202513 min
157 - Do You Want To Be Right — Or Be Happy?
Nov 1, 20259 min
156 - How to Build a Stronger, Happier Relationship
Oct 25, 202514 min
155 - Why Anger Hits You So Fast — And How to Stop It
Oct 18, 202511 min
154 - 6 Proven Tips To Control Your Anger Fast
Oct 11, 202515 min
153 - Walking on Eggshells: Paul’s Story
Oct 4, 202515 min
152 - 5 Excuses That Keep You Stuck in Anger
Sep 27, 202510 min
151 - The Hidden Link Between Alcohol and Anger
Sep 20, 20259 min
150 - How Raymond Transformed 30 Years of Anger in Just 5 Weeks
Sep 13, 202515 min
149 - Three Simple Steps To Control Your Anger
Sep 6, 202511 min
148 - Breaking the Cycle of Abuse and Violence
Aug 30, 202515 min
147 - How to End Arguments Before They Begin
Aug 23, 202513 min
146 - The Hidden Cost of Anger (and How to Heal)
Aug 16, 202510 min
145 - Breaking the Cycle of Generational Anger — Cameron’s Story
Aug 9, 202519 min
144 - The Surprising Truth About Where Anger Really Comes From
Aug 2, 202511 min
143 - The Key to Controlling Your Anger
Jul 26, 20259 min
142 - What Has Anger Cost You So Far?
Jul 19, 20258 min
141 - It Wasn’t Yelling, But It Was Abuse - Leon's Story
Jul 12, 202514 min
140 - How To Stop The Blame Game
Jul 5, 20259 min
139 - Can People Really Change? The Truth About Anger Management
Jun 28, 20259 min
138 - When Anger Costs You Everything: Gary's Story
Jun 21, 202523 min
138 - Four Behaviors That Will End Your Marriage
Jun 14, 202510 min
136 - Mastering the Art of Apologising: 7 Key Tips
Jun 7, 202510 min
135 - How I Took Control of My Anger: Simon's Story
May 31, 202514 min