22. How Our Conditioning around Motherhood Lets Us Down and What We Can Do About It With Valerie Recore from Stride Productivity
AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing · Dr. Ashley Blackington
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Show Notes
In this episode, we chat with Valerie Recore about the challenges that mothers face in modern society. The societal double standards between mothers and fathers, the immense pressure to manage every detail of their children's lives, the difficulties of setting boundaries, prioritizing personal well-being, and the struggle to find leisure time amidst heavy commitments. And that's not all!
Valerie is a productivity coach and fair play method facilitator, who was gracious enough to share her insights on mindset shifts, time management, and so much more. In this episode, you'll take away actionable strategies that are highlighted to help mothers gain control, find peace, and carve out time for themselves in the middle the demands of parenthood.
Connect with Valerie:
Website: https://strideproductivity.com/
Private podcast: https://strideproductivity.com/schoolpickup/
Instagram: @strideproductivity
Connect with Ashley:
Website: https://www.ashleyblackington.com
Dovetail® App: https://apps.apple.com/us/app/dovetail-app/id6744341822
Instagram: @andboth_podcast