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14. The Positive Side of Cycle Breaking With Fiona Walsh from Fiona Walsh Coaching
Season 2 · Episode 14

14. The Positive Side of Cycle Breaking With Fiona Walsh from Fiona Walsh Coaching

AND/BOTH Podcast - Real Conversations, Shared Experiences, and the Community You've Been Missing · Dr. Ashley Blackington

February 9, 202454m 8sExplicit

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Show Notes

In this episode, our guest Fiona Walsh and I explore the challenges of balancing career and family responsibilities, the need for flexibility and self-care, and the societal shift in expectations. She also shares personal experiences and habits for prioritizing self-care, and the importance of individual actions in driving systemic change. There is a way to find balance, gratitude, and self-reflection in both personal and professional pursuits and in this episode, we chat all about it. Let's go!

Connect with Fiona:

website

Instagram

LinkedIn


Connect with Ashley:

Website: https://www.ashleyblackington.com

Dovetail® App: https://apps.apple.com/us/app/dovetail-app/id6744341822

Instagram: @andboth_podcast

LinkedIn: https://www.linkedin.com/in/ashleyblackington/