Ancient Wisdom Today

Ratna Singh is the founder and CEO of CAR.O.L, the world’s first interactive exercise bike powered by artificial intelligence to make fitness short, smart and scientific. As a serial entrepreneur with international business experience spanning consumer brands, Ratna noticed a gap in the fitness market for clinically tested efficient exercise. She co-created the concept of CAR.O.L in response to the inactivity epidemic she observed while running chronic disease management programs after co-founding Integrated Health Partners. Ratna found that the answer to this epidemic was in the science-backed application of high intensity interval training, more commonly known as HIIT. Ratna and her co-founder Ulrich Dempfle worked together to take this innovative health-tech out of the lab and into the home. Prior to founding CAR.O.L, Ratna successfully sold her first startup to Safeway US, served as the first Entrepreneur-in-Residence at McKinsey & Company and co-founded health consultancy firm IHP, which later sold to PwC. Ratna holds a MBA from CASS Business School, as well as a degree in microbiology from Kings College in London. https://carolfitai.com/ IG: @carolfitai ---- https://shamandurek.com/healing-temple/ https://shamandurek.com/store/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Host: Shaman Durek @ShamanDurek Miki Agrawal is a serial social entrepreneur who was named “Fast Company’s Most Creative People” in 2018, “Young Global Leader” by the World Economic Forum, and INC’s “Most Impressive Women Entrepreneurs.” In addition to building her companies THINX, TUSHY, and Wild to a collective valuation of over $150 Million, she is a #1 best-selling author of Do Cool Shit, a step-by-step guide to building your dream business and now Disrupt-Her, a modern manifesto that questions & confronts all of the major societal preconceptions and disrupts them one by one. https://hellotushy.com https://www.mikiagrawal.com @mikiagrawal Advertisers + Sponsors: BLUblox: www.blublox.com To get 15% off of purchase use code AWT during check out! BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should. Now Alchemy: Use discount code 'shaman’ for 11% off your purchase https://www.nowalchemy.com/discount/shaman Shaman School: www.theshamanschool.com Tachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/ Use Discount Code: Shaman for 5% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Dr. Jeff McNairy of Rythmia- www.jeffmcnairy.com Host: Shaman Durek - www.shamandurek.com About: Dr. Jeff McNairy, Psy.D., M.P.H. is the Chief Medical Officer at Rythmia Life Advancement Center in Costa Rica. He has worked in the mental health field for over 25 years in Los Angeles, California as well as in Hawaii. Dr. Jeff’s specialties include working with patients who have addictions and trauma, as well as those who suffer from acute psychiatric conditions. Dr. Jeff was the previous Administrative Director of Passages, Malibu, a well known drug and alcohol rehabilitation facility. He has also managed and worked within various medical arenas at the UCLA Medical Center, Department of Health in Hawaii, and conducted therapy in psychiatric hospitals as well as a variety of outpatient settings. Dr. Jeff is committed to bringing the ancient healing tool of plant medicine to the Western World in a manner that is safe, regulated, and extremely effective. Advertisers + Sponsors: BLUblox: www.blublox.com To get 15% off of purchase use code AWT during check out! BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should. Now Alchemy: Use discount code 'shaman’ for 11% off your purchase https://www.nowalchemy.com/discount/shaman YouVeda: Using code “shaman” people get 35% off a one time order and an additional 5% off of a subscription order. Also once a kit is in the cart, and a user adds an oil an automatic 10% discount on the oil is applied. https://www.youveda.com/shaman Shaman School: www.theshamanschool.com Tachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/ Use Discount Code: Shaman for 5% off Upgrade Labs/Biohacking Conference: www.upgradelabs.com/conference Use code SHAMANDUREK to get 30% off of your ticket Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Panache Desai - https://www.panachedesai.com/ IG: @panachedesai Host: Shaman Durek - www.shamandurek.com About: Panache Desai is a best-selling author, storyteller, and business and life catalyst who has been changing lives through energetic transformation for more than 10 years. He is the best-selling author of Discovering Your Soul Signature and has appeared on countless media outlets, including Oprah Winfrey’s Super Soul Sunday and Dr. Oz. His book You Are Enough was released February 25, 2020. Advertisers + Sponsors: BLUblox: www.blublox.com To get 15% off of purchase use code AWT during check out! BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should. Now Alchemy: Use discount code 'shaman’ for 11% off your purchase https://www.nowalchemy.com/discount/shaman Ned and Co.: www.helloned.com/AWTribe or enter AWTribe at check out for 15% off your first order plus FREE shipping. YouVeda: Using code “shaman” people get 35% off a one time order and an additional 5% off of a subscription order. Also once a kit is in the cart, and a user adds an oil an automatic 10% discount on the oil is applied. https://www.youveda.com/shaman Shaman School: www.theshamanschool.com Tachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/ Use Discount Code: Shaman for 5% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Alexandra Roxo - www.alexandraroxo.com IG: @alexandraroxo Host: Shaman Durek - www.shamandurek.com About: Alexandra Roxo is an internationally renowned embodiment and spiritual teacher, speaker, artist and author specializing in feminine spirituality and the path of transformation and healing around the female body, sexuality and voice. Her work has been featured in the New York Times, Vogue, Harper’s Bazaar, Playboy and more. She has also been featured as an expert on multiple TV shows and is incredibly passionate about bringing spirituality and sexuality together! She has spent thousands of hours working as a teacher and guide to women across the world bringing the sensual into the mystical. Advertisers + Sponsors: BLUblox: www.blublox.com To get 15% off of purchase use code AWT during check out! BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should. Now Alchemy: Use discount code 'shaman’ for 11% off your purchase https://www.nowalchemy.com/discount/shaman Ned and Co.: www.helloned.com/AWTribe or enter AWTribe at check out for 15% off your first order plus FREE shipping. YouVeda: Using code “shaman” people get 35% off a one time order and an additional 5% off of a subscription order. Also once a kit is in the cart, and a user adds an oil an automatic 10% discount on the oil is applied. https://www.youveda.com/shaman Shaman School: www.theshamanschool.com Tachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/ Use Discount Code: Shaman for 5% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Andy Mant IG: @iamandymant Host: Shaman Durek - www.shamandurek.com BLUblox: www.blublox.com To get 15% off of purchase use code AWT during check out! BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should. Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Danielle Paige - www.daniellepaige.com IG: @iamdaniellepage Host: Shaman Durek - www.shamandurek.com About: I’m an Intuitive Astrologer and Spiritual Teacher but again so much more. I help you understand your purpose, shift patterns, learn to love and accept yourself (yes this includes your body/vessel), understand what cycles you’re in and help you step into your power! What makes me unique is my ability to integrate my logic (if you know me you’ll know how grounded and practical I am!) with my intuition. This dance between the physical and the spiritual realms allow me to blend my astrological background with my intuitive abilities and my knowledge of universal patterns and rhythms to help you understand what’s happening on an energetic level so that you can live a happier, more fulfilled life. Because….as above, so below. You are stardust incarnated into a human body and you’re here to feel and experience the beauty and abundance of life. Book: The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life https://www.amazon.com/Align-Method-Stronger-Sharper-Stress-Proof/dp/1538716143/ref=sr_1_1?keywords=the+align+method&qid=1565211541&s=gateway&sr=8-1 Advertisers + Sponsors: Anchor: download the free Anchor app or go to Anchor.fm to get started BluBlox: www.blublox.com To get 15% off of purchase use code AWT during check out! BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should. Now Alchemy: Use discount code 'shaman’ for 11% off your purchase https://www.nowalchemy.com/discount/shaman Ned and Co.: www.helloned.com/AWTribe or enter AWTribe at check out for 15% off your first order plus FREE shipping. Monk Oil: Monk Oil is excited to offer a 25% off discount on their TRIOS of three different potions with the offer code trioshamandurek for those in the US at www.monkoil.com YouVeda: Using code “shaman” people get 35% off a one time order and an additional 5% off of a subscription order. Also once a kit is in the cart, and a user adds an oil an automatic 10% discount on the oil is applied. https://www.youveda.com/shaman Shaman School: www.theshamanschool.com Tachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/ Use Discount Code: Shaman for 5% off Upgrade Labs/Biohacking Conference: www.upgradelabs.com/conference Use code SHAMANDUREK to get 30% off of your ticket Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Aaron Alexander - www.alignpodcast.com Host: Shaman Durek - www.shamandurek.com About: Aaron Alexander CR, LMT, CPT author of the bestselling book “The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life”, and an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world. IG @alignpodcast Book: The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life https://www.amazon.com/Align-Method-Stronger-Sharper-Stress-Proof/dp/1538716143/ref=sr_1_1?keywords=the+align+method&qid=1565211541&s=gateway&sr=8-1 Advertisers + Sponsors: Anchor: download the free Anchor app or go to Anchor.fm to get started BluBlox: www.blublox.com To get 15% off of purchase use code AWT during check out! Now Alchemy: Use discount code 'shaman’ for 11% off your purchase https://www.nowalchemy.com/discount/shaman Ned and Co.: www.helloned.com/AWTribe or enter AWTribe at check out for 15% off your first order plus FREE shipping. Monk Oil: Monk Oil is excited to offer a 25% off discount on their TRIOS of three different potions with the offer code trioshamandurek for those in the US at www.monkoil.com YouVeda: Using code “shaman” people get 35% off a one time order and an additional 5% off of a subscription order. Also once a kit is in the cart, and a user adds an oil an automatic 10% discount on the oil is applied. https://www.youveda.com/shaman Shaman School: www.theshamanschool.com Tachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/ Use Discount Code: Shaman for 5% off Upgrade Labs/Biohacking Conference: www.upgradelabs.com/conference Use code SHAMANDUREK to get 30% off of your ticket Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: David Palmer - www.theleoking.com Host: Shaman Durek - www.shamandurek.com About: From beyond the dimensions of time and space, a King rises from the past and has come back from the future, to brighten up the dawning of a new age on Earth. Using his charm, ancient tool bag and positive energy, the Leo King reclaims his throne and sets on his quest to lead the new world into illuminating its individual and collective consciousness. The Leo King's quest takes him on a journey of brightening up the world with his music, astrology and inspirational speeches in order to change your life and bring you into spiritual ecstasy. Known as a famous celebrity astrologer, David Lawrence Palmer has been making waves in the media with being a media spiritual influencer. Having been on TV for over a decade, owning, co-founding, and producing the largest video horoscope media network and app, High Vibe TV. David has created a reputation for being the go to spiritual influencer around the world! David Lawrence Palmer, aka, "The Leo King" owns and operates multiple OTT media corporations that produce, and distribute content via mobile apps. social media, and streaming platforms. The Leo King is also known for his speaking events, national tours, conferences and documentaries. David currently owns, The Leo King, Inc., 12th House Media, Inc. and is the Founder of High Vibe TV, and Spiritual Dance Music. The Leo King is about setting trends, and disrupting OTT Media markets, by creating content that is exciting, and some what controversial. His appearances on TV, and in the media, always bring a up to date vision of spirituality in a cutting edge and exciting manor! Advertisers + Sponsors: Anchor: download the free Anchor app or go to Anchor.fm to get started BluBlox: www.blublox.com To get 15% off of purchase use code AWT during check out! Now Alchemy: Use discount code 'shaman’ for 11% off your purchase https://www.nowalchemy.com/discount/shaman Ned and Co.: www.helloned.com/AWTribe or enter AWTribe at check out for 15% off your first order plus FREE shipping. Monk Oil: Monk Oil is excited to offer a 25% off discount on their TRIOS of three different potions with the offer code trioshamandurek for those in the US at www.monkoil.com YouVeda: Using code “shaman” people get 35% off a one time order and an additional 5% off of a subscription order. Also once a kit is in the cart, and a user adds an oil an automatic 10% discount on the oil is applied. https://www.youveda.com/shaman Shaman School: www.theshamanschool.com Tachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/ Use Discount Code: Shaman for 5% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Marisa Peer - www.marisapeer.com Host: Shaman Durek - www.shamandurek.com Today is the day. The new launch of our brand new AWT show! Thank you Tribe!! Hope you enjoy!! Advertisers + Sponsors: Anchor: download the free Anchor app or go to Anchor.fm to get started Now Alchemy: Use discount code 'shaman’ for 11% off your purchase https://www.nowalchemy.com/discount/shaman Ned and Co.: www.helloned.com/AWTribe or enter AWTribe at check out for 15% off your first order plus FREE shipping. Monk Oil: Monk Oil is excited to offer a 25% off discount on their TRIOS of three different potions with the offer code trioshamandurek for those in the US at www.monkoil.com YouVeda: Using code “shaman” people get 35% off a one time order and an additional 5% off of a subscription order. Also once a kit is in the cart, and a user adds an oil an automatic 10% discount on the oil is applied. https://www.youveda.com/shaman Shaman School: www.theshamanschool.com Tachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/ Use Discount Code: Shaman for 5% off Learn more about your ad choices. Visit megaphone.fm/adchoices

If it’s not making you feel lit, it’s time to quit. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Crystals are Mother Nature’s little gift to us, and they will do as much for you as you allow them to.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Inhale unconditional love and self-love into your body while you exhale anything not in alignment with your body and energy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Where we come from, there is just love, playfulness, and creativity. Learn more about your ad choices. Visit megaphone.fm/adchoices

“You can plan as much as you want, but it’s up to your child. They’re choosing you.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Each time you close your eyes, I want you to notice the light inside of your being. You are bright and expansive. What kind of attention does your light need to grow and become even more? Learn more about your ad choices. Visit megaphone.fm/adchoices

Human nature has been limited because of the house it’s been living in. It’s time to burn down the house. Learn more about your ad choices. Visit megaphone.fm/adchoices

In our natural state, we’re supposed to have enough energy to handle whatever life throws at us. It’s always in there, in every single person, but we don’t turn it on. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a message into your frequency that your thoughts build with love. Learn more about your ad choices. Visit megaphone.fm/adchoices

These children are not “autistic;” they are operating on a different spectrum, on a different frequency that is not our own. They are special, because they’re able to see things that we don’t see. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Tribe is strong. The Tribe is love. The Tribe is spirit. The Tribe is playful. The Tribe is expanding. Welcome to the Tribe. I’d also like to welcome Jordan Jack Turner to the tribe, a phenomenal man + a great spirit who is bringing understanding and wellness to another level. Jordan helps people all over the world achieve a healthy mind and healthy body by regaining their power and realizing their true potential. His unique practice acknowledges your spirit and how you think, using techniques rooted in spiritual wellness. In this new level of understanding and wellness, we are breaking free of what we are told a traditional workout looks and feels like. We aren’t going to the gym just to tone muscle or punish ourselves – we are going to the gym to empower ourselves. We don’t have reps. We have affirmations. We have self-love. The Tribe is strong. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a time for you to take a break and give back to yourself, and to lift your power to even higher levels. Learn more about your ad choices. Visit megaphone.fm/adchoices

You’re still here, which means what? That means you’re resilient. That means that you are adaptable. That means that you’re able to survive any change because you have the ability to adapt. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Tribe is love. The Tribe is spirit. The Tribe is playful. The Tribe is expanding. Welcome to the Tribe. My amazing and powerful brother, Brandon Beachum, joins me today. He is such a genius with thought, idea, and inspiration. Brandon is the host of the positive and life-changing podcast, Positive Head. He is out there making changes, leading by his beautiful example, and sharing so much light and love with the world. The Tribe is love. Spread Your Love Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you see your beauty? Do you know how beautiful you are just as yourself? You are more than anything that could ever be imprinted upon you. Learn more about your ad choices. Visit megaphone.fm/adchoices

I am so happy to be here to help you understand lightwork, and the context behind what love and light represent. It’s beautiful that we are all here to learn from each other. Let’s look into just what it means to give light and love, both spiritually and literally. Learn more about your ad choices. Visit megaphone.fm/adchoices

All you have to do is pay attention to the signs – feeling anxiety, feeling stuck, feeling like a failure – and listen. Are you ready to surrender? Learn more about your ad choices. Visit megaphone.fm/adchoices

The Tribe is love. The Tribe is spirit. The Tribe is playful. The Tribe is expanding. Welcome to the Tribe. Today, we’re shifting and lifting your energy. Take a breath, tune in, experience the power and level up. This is the first in a weekly series of meditations. The Tribe is love. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stories have the power to change the world. Human beings have been sharing stories for hundreds of thousands of years, and with those stories came the emotional, spiritual, and physical knowledge of the ancients. Shaman Durek is a third generation shaman, an evolutionary innovator, and a women’s empowerment leader. He’s here to bring forth the ancient wisdom of our elders to help heal and bring happiness into our modern society. We’re sharing ancient knowledge in modern times, in order to put the power back in people’s hands. Welcome to the tribe. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tribe, please welcome the creator and founder of Living Wholly and Attune, Jenny Emblom. She is passionate about educating, inspiring, and providing tools to help us live a more conscious life in a fun and accessible way. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s journey, may you align with the Spirit who will guide you, and provide insight into that which will fulfill you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Fletcher is the founder of Ziva Meditation and author of Stress Less, Accomplish More. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are going through a deep healing using luminescent colors, star grids, and ancient golden disks. Learn more about your ad choices. Visit megaphone.fm/adchoices

To go deeper into life and assist our evolution, we must observe without adding labels, love without attachments, and simplify our lives to know what we really need. Learn more about your ad choices. Visit megaphone.fm/adchoices

Vishen Lakhiani, author of The Code of the Extraordinary Mind and founder of Mindvalley, is here to share high level ideas to support your soul’s growth. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s journey through the Earth and Cosmos, we are releasing stagnant energies that are limiting you from possibility, joy, health, prosperity, and freedom. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I share with you the three doorways you can open to access new information and manifest new realities. Learn more about your ad choices. Visit megaphone.fm/adchoices

As a Body Therapist, Edan shares the power of quieting our minds, softening our hearts, and becoming fluid in our body to heal and create connections with ourselves and others. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s meditation, may you cultivate a relationship with your guidance by asking questions and receiving answers from your highest self. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dreaming allows us to create and transform. Let’s change the narrative of our thoughts so they are constantly supporting joy, love, and healing for all. Learn more about your ad choices. Visit megaphone.fm/adchoices

As the cofounder of Rythmia, Brandee is here to share her story and truths to help you understand your inner power, along with the knowledge needed to attend safe plant medicine ceremonies. Learn more about your ad choices. Visit megaphone.fm/adchoices

During today’s meditation, we are moving beyond limitations and through the invisible realms. Learn more about your ad choices. Visit megaphone.fm/adchoices

I want you to journey into the unknown so you may open up to deeper levels, and resurrect something new. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nadine shares ways to tap into nature’s intelligence by ditching toxic dental products for natural options. Learn more about your ad choices. Visit megaphone.fm/adchoices

May the Spirits open up and clear negative energies from every part of your body, and release stories that fail to serve your highest good. Learn more about your ad choices. Visit megaphone.fm/adchoices

Through conversations, let’s expand our minds and shift perspectives by pushing beyond our places of comfort. Learn more about your ad choices. Visit megaphone.fm/adchoices

With great joy and love I welcome my soul sister, the author of East by West, Jasmine Hemsley. Jasmine teaches us how to bring ayurvedic knowledge into our lives through cooking, exercise, and understanding our digestion. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lay down, relax, and breathe. By following the sounds, we will go on a powerful, shamanic journey through the Earth. Learn more about your ad choices. Visit megaphone.fm/adchoices

We need to be aware of the negative effects of EMFs, radiation, and electronics. Today you’ll learn how to protect yourself through specific foods and herbs, along with plants to grow in your home. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I welcome my dear friend with the most BEAUTIFUL soul, Kate Magic. She is here to level up our frequencies by teaching us about raw food and adaptogens, as well as compassion and self-love. Learn more about your ad choices. Visit megaphone.fm/adchoices