193. The Healing Brain: Neuroplasticity and Emotional Healing with Ashleigh Di Lello
Ashleigh Dilello shares her journey with chronic pain and how neuroscience holds the key to healing. In this episode, we discuss bio-emotional healing and how it influences physical pain and symptoms. Other topics discussed on this episode include:...
May 30, 202349m 41s
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Show Notes
Ashleigh Dilello shares her journey with chronic pain and how neuroscience holds the key to healing. In this episode, we discuss bio-emotional healing and how it influences physical pain and symptoms. Other topics discussed on this episode include:
Follow Ashleigh @ashleighdilello on Instagram! www.instagram.com/ashleighdilello
Follow @healthinstitute on Instagram!www.instagram.com/healthinstitute
Join The Health Institute Newsletter!www.thehealthinstitute.com/wellness-weekly
- The brain and nervous system connection
- Bio-emotional healing
- Creating safety within the body
- Patterns that keep you stuck in stress
- Addressing belief systems as a root- cause source of pain
- The influence of past injuries
- Neuroplasticity
- How trauma to the brain changes the brain
- The brain’s role in validating beliefs
- Emotional pain vs. physical pain
- Resurfacing emotional toxins
Follow Ashleigh @ashleighdilello on Instagram! www.instagram.com/ashleighdilello
Follow @healthinstitute on Instagram!www.instagram.com/healthinstitute
Join The Health Institute Newsletter!www.thehealthinstitute.com/wellness-weekly