Ancient Health Podcast

Ancient Health Podcast has been publishing since 2020, and across the 6 years since has built a catalogue of 538 episodes. That works out to roughly 420 hours of audio in total. Releases follow a weekly cadence, with the show now in its 5th season.

Episodes typically run thirty-five to sixty minutes — most land between 35 min and 59 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 3 days ago, with 74 episodes already out so far this year.