106. Catharine Arnston: Unpacking Algae as the Next Big Superfood

In this episode, co-host Naomi Whittel is joined by Catharine Arnston to discuss the power or algae and the benefits of an alkaline diet. After her sister's cancer diagnosis, Catharine was sent down the path of researching alkaline foods and ultimately discovered algae. After realizing the tremendous impact algae can have on our health, she ultimately started the company ENERGYbits, where she offers algae products in supplement form.

Learn more about Catharine:
https://www.energybits.com/about-us/catharine-arnston.html

Learn more about ENERGYbits:
https://www.energybits.com/

Learn more about co-host Naomi Whittel:
https://naomiw.com