Episode 85- What Are You Storing?
An Incomplete Guide to Personal Growth · Kelly Arrendell and Sydney West
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Show Notes
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly dive into a conversation about the things we carry with us—memories, emotions, and experiences that shape who we are. Together, they explore how to recognize what no longer serves us, the price we are paying, and how to begin the process of letting go to make space for healing and growth.
- Material things we hang onto
- Surrounding ourselves with things
- Habits we cling to for comfort
- Relationships
- Stories of ourselves that do not fit anymore
- Ideas of success that we chase
- Storing anger, resentments, even our joys
- Emptiness and spaciousness
- Letting go makes room
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