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An Incomplete Guide to Personal Growth

An Incomplete Guide to Personal Growth

Kelly Arrendell and Sydney West · Kelly Arrendell and Sydney Arrendell

147 episodesEN

Show overview

An Incomplete Guide to Personal Growth has been publishing since 2024, and across the 2 years since has built a catalogue of 147 episodes, alongside 1 trailer or bonus episode. That works out to roughly 65 hours of audio in total. Releases follow a weekly cadence, with the show now in its 3rd season.

Episodes typically run twenty to thirty-five minutes — most land between 25 min and 30 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed 3 days ago, with 40 episodes already out so far this year. Published by Kelly Arrendell and Sydney Arrendell.

Episodes
147
Running
2024–2026 · 2y
Median length
28 min
Cadence
Weekly

From the publisher

Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal growth. Our weekly podcast conversations provide tools you can incorporate into your own path of growth. The journey to becoming more fully yourself is lifelong but is something you can start now, wherever you are. Kelly is our resident expert on self-growth and shares her own mistakes and resources, with Sydney asking questions relevant to millennials and Gen-Zers. Take a breath, and take a listen.

Latest Episodes

View all 147 episodes
Copyright 2026 Kelly Arrendell and Sydney West