Season 2 · Episode 27
Episode 80- Intro to Rootedness
An Incomplete Guide to Personal Growth · Kelly Arrendell and Sydney West
August 5, 202526m 34s
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly begin a series on Rooted-ness and growing inward and outward. In this episode we explain what we mean by rooted-ness and explore things that we are rooted in.
- Rootedness as the heart or core, the source of support
- What makes up that source or core?
- Cultural roots, Spiritual roots, familial roots, friendships, rituals
- How do our roots deepen?
- Grounding places that nourish roots
- How do we practice feeling rooted?
- What do you do to establish roots when feel you didn't grow up with rootedness?
- What do we plant ourselves in?
Website: anincompleteguide.com
Instagram: @anincompleteguide
YouTube: @AnIncompleteGuide
Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth
Shout out to Lauren, Jake, Nicole, Cassie, and Cassidy our Patreon supporters!