Season 1 · Episode 8
Episode 8- Interview with Stephanie Allred on Community
An Incomplete Guide to Personal Growth · Kelly Arrendell and Sydney West
March 19, 202436m 19s
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Show Notes
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly interview Sydney's friend from college, Dr. Stephanie Allred regarding the importance of community.
- Not just a doctor., Stephanie won the gingerbread cookie decorating contest her family held this year.
- Found family and mentorship
- Maintaining friendships
- Finding people
- Social support network or Community
- What gives you energy
- Work and play balance
- Not keeping score
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