Season 2 · Episode 1
Episode 54- Rage Room Experience
An Incomplete Guide to Personal Growth · Kelly Arrendell and Sydney West
February 4, 202524m 0s
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly reflect on their experience in a rage room at Unchartered Adventures in San Antonio.
- Rage rooms began around 2008
- Can be a great release, it took a bit to get comfortable with the smashing and breaking of bottles, plates, etc...
- Anger is a signal, there is something is wrong, something else is behind anger
- Anger is healthy and leads to positive action can result from anger
- Misplaced anger gives anger a bad rap
Website: anincompleteguide.com
Instagram: @anincompleteguide
YouTube: @AnIncompleteGuide
Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth
Shout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!