Season 1 · Episode 53
Episode 53- Optimism
An Incomplete Guide to Personal Growth · Kelly Arrendell and Sydney West
January 28, 202529m 24s
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Show Notes
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly wrap up January with a look at optimism. This is our one year anniversary!
- How to keep a hopeful, optimistic outlook
- What is optimism?
- Creating a mindset for optimism
- Health benefits
- Faith or spirituality and optimism
- Optimism and reality, not unrealistic
- Look at nature and restoration
- Hope from a distance
- Optimism and the Dallas cowboys...is it possible
- What is your symbol for optimism or hope?
- Trust and optimism
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