Season 1 · Episode 52
Episode 52- Motivation
An Incomplete Guide to Personal Growth · Kelly Arrendell and Sydney West
January 21, 202528m 37s
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss motivation and tools that help keep us motivated.
- Extrinsic and Intrinsic motivation
- Process of motivation
- Importance of both internal and external motivation
- What stifles motivation
- ADHD and motivation...Kelly can't use this as an excuse
- Costs and benefits
- Memory, recall, and motivation
- Tips for motivation
Website: anincompleteguide.com
Instagram: @anincompleteguide
YouTube: @AnIncompleteGuide
Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth
Shout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!