Season 1 · Episode 43
Episode 43- Holidays and Grief
An Incomplete Guide to Personal Growth · Kelly Arrendell and Sydney West
November 19, 202429m 33s
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Show Notes
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly have a conversation around grief and the holidays.
- Grief is a process
- Grief comes from any significant loss...loss of a loved one, a dream, a job, a marriage...
- Sensory reminders associated with the holidays
- Holding sorrow and joy
- Each person grieves differently
- Being with those who are grieving
- Ways to cope
- Give yourself space and care
- Do what feels best for you
- Community and church grief groups during this time
- "Blue" or "Longest Night" services for those grieving during the holidays
- Crisis hotline and other contact information | GriefandMourning.comGriefandMourning.com
- Grief: Causes, Types, Stages, How to Cope With It, and When to Get Help
- Holiday Grief: How to Cope With Loss During a Joyous Time
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