Season 1 · Episode 35
Episode 35- Your Inner Voice
An Incomplete Guide to Personal Growth · Kelly Arrendell and Sydney West
September 24, 202431m 23s
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Show Notes
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly conclude the month discussing how we can listen to our inner voice.
- Inner voice...my deep down "knowing"
- Competing voices within us...inner child, critical parent, supportive parent, society, religion, and more
- "Celebrate Yourself" by Dorothy Briggs
- Examples of listening and not listening to our inner voice
- Waiting and getting to know your own inner-voice
- Practices...journaling, quiet, holding space, walking, listening to dreams
- Being aware of influences
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