Episode 28- This Is Not What I Had Planned

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss when things go sideways and our plans are disrupted. Kelly seems to have trouble remembering the questions Sydney asks today.

• The polaroid picture...take a new one
• Moments of "never imagined this..."
• Growing from unwanted or unexpected changes
• Take time to gather yourself and sit with your emotions
• Grief is a part of change
• Support systems
• Life unfolding
• How do we talk about a situation? Labels...

Resources:

https://www.psychologytoday.com/us/blog/your-personal-renaissance/201404/how-much-control-do-you-have-in-your-life

https://tinybuddha.com/blog/15-things-you-cant-control-and-what-you-can-control-instead-free-printable/

https://www.psychologytoday.com/us/blog/the-minute-therapist/201907/control-what-you-can-and-let-go-the-rest

https://joanchittister.org/books-page/scarred-struggle-transformed-hope

"The Things Grandmas Do That Say I Love You" by Kelly Arrendell: https://a.co/d/1Uok3kH

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