Episode 23- Volunteering and Personal Growth
An Incomplete Guide to Personal Growth · Kelly Arrendell and Sydney West
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly discuss volunteering in the community, its benefits and how to find a place that is a fit for you.
- Benefits...physical/mental health
- Sense of purpose
- New relationships
- Reduces stress, helps with depression
- Finding the right fit
- Volunteer match websites for cities and non-profits
- Types of organizations: Master Naturalists, Libraries, Family Shelters, Community arts groups, Animal shelters and rescues org., conservation groups...
Resources:
https://www.helpguide.org/articles/healthy-living/volunteering-and-its-surprising-benefits.htm
https://www.volunteermatch.org/
Website: anincompleteguide.com
Instagram: @anincompleteguide
YouTube: @AnIncompleteGuide
Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth
Shout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!