Season 1 · Episode 11
Episode 11- Laughter Is Important!
An Incomplete Guide to Personal Growth · Kelly Arrendell and Sydney West
April 9, 202434m 5s
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Show Notes
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly consider the importance of humor in personal growth and life in general.
- Kelly learns how each generation uses emojis differently...Sydney is a great teacher
- Laughing is good for your health
- Not degrading or demeaning laughter
- Being able to laugh at yourself
- Children laugh sooo much and adults can't remember the last time they did
- Laughing unclamps the brain
- Laughing memories
- Laughing yoga...it's a thing
Resource: "Laughing Matters" by Bette Midler
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