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Episode 10- Tools, Part 2
Season 1 · Episode 10

Episode 10- Tools, Part 2

An Incomplete Guide to Personal Growth · Kelly Arrendell and Sydney West

April 2, 202431m 50s

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Show Notes

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly expand upon the tools mentioned in episodes 4 through 6. Kelly tells of her encounter with "fringe friends."

  • "Lucky Life" by Gerald Stern
  • Not about our circumstances, but our capacity to respond
  • We have choices in our responses
  • Honesty with ourselves can feel cold, but cleansing, a place to start
  • Each person's story is theirs to explore
  • Resetting judgements
  • Gratitude
  • Examen prayer

Resources

"Lucky Life" by Gerald Stern

Living From the Center by Jay McDaniel

Examen Prayer

Website: anincompleteguide.com

Instagram: @anincompleteguide

YouTube: @AnIncompleteGuide

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