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Show Notes
Today’s podcast is a solo episode addressing the devastation of the events occurring currently locally and globally. This episode offers a few thoughts on looking after yourself during distressing times.
Support Available:
If you are struggling mentally, please reach out to:
Lifeline 13 11 14
https://www.lifeline.org.au/crisis-text/
https://www.lifeline.org.au/crisis-chat/
Beyond Blue 1300 22 4636
https://www.beyondblue.org.au/support-service/chat
https://www.beyondblue.org.au/get-support/online-forums
You can contact the SES on 132 500 for non-life threatening flood and storm emergency assistance during severe weather events.
If the situation is life threatening, always call Triple Zero (000)
Volunteer or Donate:
If you haven’t been personally affected and are looking for practical ways to support your community, here are some ideas:
Follow @floodsrecovery2022 on Instagram
For clean up support, many local councils have initiatives in place and their website is a great place to start, but you can also check out...
https://volunteeringqld.org.au/
https://www.volunteering.nsw.gov.au/
Can’t help with the cleanup but can make a financial contribution?
https://www.redcross.org.au/floodsappeal/
Follow Kylie on Instagram @kyliecamps
Follow The Frae on Instagram @thefrae_
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