All Up Innes

Story number one involves a man who died because he was a dick to a dog. Story number two involves a woman who died after using a nasal irrigation system. Story number two is my ultimate nightmare. Learn more about your ad choices. Visit megaphone.fm/adchoices

Demarcus Cousins, former NBA star, is now hooping in Puerto Rico. Now, there is no shame in this. He's rich. Maybe he just wants to hoop. Many former NBA players end up in other countries. But, Demarcus Cousins got into a physical fight with a fan in Puerto Rico. This is low point. I've had some low points in my life. But, as long as I'm never fighting with fans in Puerto Rico low, I'll feel I've succeeded. Learn more about your ad choices. Visit megaphone.fm/adchoices

Online abuse of college athletes was down during the NCAA Tournament. I am not condoning any sort of threats or abuse towards college players. However, we are turning these people into professional athletes and part of being a pro is dealing with BS from people online. There is a double standard as to how we view college athletes. Learn more about your ad choices. Visit megaphone.fm/adchoices

I have discovered an Asian foot massage place in the Galleria Mall in St. Louis. This is quite a find! It's crazy because it's pretty much exactly like the one in Houston. Is it odd that we just trust these people in the middle of a mall to rub us down? Learn more about your ad choices. Visit megaphone.fm/adchoices

Here is a classic from Sports Radio 610 in Houston.... Our intern Zack enjoyed playing the Harmonica. Learn more about your ad choices. Visit megaphone.fm/adchoices

I don't know how this subject came about, buy my sister is really into an actor who was a pretty big deal in the 80's. Also, Jilly and I watched "Angels In The Outfield" on Friday. I really enjoy it. It's fun to watch 90's kids movies and analyze them with 2025 sports standards. Learn more about your ad choices. Visit megaphone.fm/adchoices

Clayton Kershaw pitched in St. Louis yesterday. Clayton Kershaw has a history of sucking in the playoffs against the Cardinals. The Cardinals played the highlight of Matt Adams hitting a go ahead playoff homer off Kershaw... Clayton Kershaw did not like this. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm not someone who likes to dive into sports tv ratings. If you want to watch something, watch it. If you don't then don't. That said, the ratings for Game 1 were the lowest since Covid. The ratings were down 19% from last year. I think I have a pretty easy answer for why this happened. I like that we've got two smaller market teams playing. I think it's good for sports when the fly over states are excelling. Learn more about your ad choices. Visit megaphone.fm/adchoices

Simone Biles threw some shade at Riley Gaines over the weekend regarding transgender athletes. It's fascinating that anyone wouldn't see an issue with biological males competing against women. Now, I'm not telling you it's the most pressing issue in my life. But, the idea that a woman would fight on behalf of biological males to compete against them is strange to me. Also, Angel Reese really took one on the chin this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Here is an all timer from the 790 show. Jim Mudd, in a boom lift, watching Texans practice and relaying it back to us on the air Learn more about your ad choices. Visit megaphone.fm/adchoices

You know my favorite stories are those about idiots sending money to rando's they believe to be celebrities. Today we have a woman in Illinois who sent a shit load of cash to someone she believed to be a famous actor... Learn more about your ad choices. Visit megaphone.fm/adchoices

First off, I listened to most of the new Lil Wayne album. It's quite meh. Second, Aaron Rodgers has officially signed a one year deal with the Steelers. I ask this question...what is the downside for the Steelers? Is Rodgers cooked? maybe. But, what if he's not? Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is the Anniversary of D-Day. This was day that real heroes fought for a real cause. It annoys me when I see people of this era bitching about the things these people bitch about. At some point we really need a politician to run on the platform of telling people to "Get Over It". Learn more about your ad choices. Visit megaphone.fm/adchoices

I took Ross for a walk at Forrest Park in St. Louis today. It's a gorgeous, sprawling park. It's one of the largest inner city parks in America. Plus, it's loaded with history as it was the site of the 1904 World's Fair. Anywho, a tornado blew threw the park a few weeks ago and wiped out tons of the trees and it's still a mess. St. Louis is still recovering from this storm and it's somehow become a black/white political issue. That's right, the tornado see's color. But, something happened in the park today that has sort of restored my faith in my own belief that we are all just pawns and we don't hate each other nearly as much as they want us to believe.... Learn more about your ad choices. Visit megaphone.fm/adchoices

Here's another classic from Sports Radio 610 in Houston. On this day, I found out I had Low T and called Jilly to let her know that me not wanting to bang wasn't her fault.... Learn more about your ad choices. Visit megaphone.fm/adchoices

I saw a story about things you can do with dog fur. First off, my dog sheds a lot more than I was led to believe. But, after our harrowing experience last weekend, I don't really care. This is going to sound odd, but up until last weekend, I wasn't really feeling like Ross was our dog. Last weekend was a bonding experience. Learn more about your ad choices. Visit megaphone.fm/adchoices

Derek Carr is a retired and he said something I find to be funny. Here's the thing about Carr..Saints fans hammer him as if he's some all time bum for the organization. I'm not a fan of the guy, but I don't view his signing as the disaster most do. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aaron Rodgers is finally off to Pittsburgh. I am annoyed by Rodgers. It's not a political thing. He just oozes douche. Is this a good move for Pittsburgh? Learn more about your ad choices. Visit megaphone.fm/adchoices

Here is a classic piece of audio from the J&R Show. I went to the urologist and Rich hammers me for freeballing at the appointment. Sports Radio 610 in Houston circa June of 2012. Learn more about your ad choices. Visit megaphone.fm/adchoices

People have been enjoying some classic moments from my past shows. This is was from August of 2013 when Royce White of the Houston Rockets went missing. No one could find him. He wasn't in peril. He just disappeared. So, we sent our little buddy Job to various places searching for Royce White. The 610 days had some great moments. Learn more about your ad choices. Visit megaphone.fm/adchoices

First off, Mia Sara, most known for playing Sloan in "Ferris Bueller's Day Off" is back in movies. I didn't know she wasn't in movies. But, apparently she was absent from pictures and is now back in pictures. This leads to a talk about hot chicks of the 80's...which leads to a full on rant about the reality of "Teen Wolf". Learn more about your ad choices. Visit megaphone.fm/adchoices

JuJu Lewis may end up being the starting QB for the Colorado Buffaloes this season. He is 17. He's never played a down of college football. He already has a brand. His own merchandise. He's also part owner of a company that aims to "democratize" NIL deals for college athletes. He owns part of a company that asks fans to donate money to help lure projects to their favorite schools. This whole thing is gross to me. Learn more about your ad choices. Visit megaphone.fm/adchoices

Don't worry, I'm not breaking down the NBA Finals. I am so annoyed that market sizes and ratings talk have become such a huge part of the sports media landscape. It seems the last 20+ years have seen a rise in media people focusing on this topic. Most people don't even understand it. I never watched sports thinking "Oh boy, I wonder what this matchup will do for the ratings!". Learn more about your ad choices. Visit megaphone.fm/adchoices

The USA Today, our favorite national publication, posted a story about Tim McGraw's daughter being queer. Now, the story doesn't specifiy what it means to be queer. So we did some digging. What did we learn? Do we full understand this? Listen and find out. Learn more about your ad choices. Visit megaphone.fm/adchoices

Here's a classic moment from the Josh and Rich Show on Sports Radio 610. This guys name is Buck and he's not happy about me being on the radio. Learn more about your ad choices. Visit megaphone.fm/adchoices

I find it funny when radio stations change their logo to rainbow colors during Pride month. I always wanted to do this with the classic rock stations just to see the reaction. Of course, that would probably kill the station. I'm tickled by theme nights at ballparks. I'm not just talking about Pride night...but all the specific group nights. It's pandering and funny to me. Learn more about your ad choices. Visit megaphone.fm/adchoices

First off, a quick follow up to the story about Rick Astley's "Never Gonna Give You Up" hitting 1 Billion streams. I've got some remarkable streaming stats about huge bands. There will be a new "Meet The Parents" movie in 2026. I loved the original and the first sequel. The third movie was a massive pile of shit. It's so weird that social media made liking celebrities so weird. We know that they hate us, so why should we see their movies? I miss 1999. Learn more about your ad choices. Visit megaphone.fm/adchoices

I appreciate USA Today being so desperate for Trump content that they publish a story about what the president calls his friend Kid Rock. You'll be blown away. Rick Astley's "Never Gonna Give You Up" has eclipsed 1 Billion streams on Spotify. Rick Astley rules. What other songs that are considered terrible have a ton of streams? If they are streamed so many times, how can they be terrible? Learn more about your ad choices. Visit megaphone.fm/adchoices

What did I tell you? The guy who threatened McCullers was a gambler. Also, the guy wasn't a legit threat..he's overseas. The whole world was pearl clutching over Astros fans being terrible and this wasn't even an Astros fan. Maybe one day people will listen to me. Also, Paul Gallant can piss off. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's been a minute since I've updated the crew on my job search. I've got a Philly update. I've applied to a few other places. Time is running out. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our pal Rusty Wilson went to bat for his former teammate. He says he's misunderstood. To me, he just seems like an asshole. But, what do I know? This somehow leads to a random rant about social media. How? I don't know. That's the beauty of this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm aware "Inside The NBA" will live on via ESPN, but Saturday night was the real end of the show. Once this show goes to ESPN, it will not be the same. It can't be the same. The final episode was so wonderful until Shaq decided to go into business for himself. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jack Brennan is the former longtime PR guy for the Cincinnati Bengals. He's been out of the league since 2017. He's also queer. He's writing a book about being a closeted queer man in the NFL. We've got a USA Today story featuring an interview with Brennan. Learn more about your ad choices. Visit megaphone.fm/adchoices

We had quite the dramatic little Saturday. Our neighbor had a guest over and that guest brought a dog that doesn't like Ross. Bad things transpired. Learn more about your ad choices. Visit megaphone.fm/adchoices

Back in the afternoon days of the 790 show, we really had a great time. One of our favorite targets was Brock Osweiler. This is the origin of the "Yes, that is confirmed" Osweiler drop. Learn more about your ad choices. Visit megaphone.fm/adchoices

During this holiday week, I've been posting some classics. Here's one from the 790 days. We would read hate messages we received via social media. Learn more about your ad choices. Visit megaphone.fm/adchoices

This seems like a weekly occurrence. I keep reading stories about teenagers getting shot at over stupid pranks. Look, I'm not some stick in the mud. But, here's a good way to avoid getting shot at...stop doing dumb shit. Learn more about your ad choices. Visit megaphone.fm/adchoices

John Mellencamp, creator of solid classic rock bangers, is one of the great tools of this or any era. He is a fan of the Indiana Pacers and he's not pleased with Pat McAfee. 2025 Celebrities are truly the least likable humans. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sydney Sweeney, who is famous for being hot and I guess acting, is teaming up with Dr. Squatch to release a soap that is infused with her bathwater. I think she's pretty brilliant and seems to understand that the bulk of her fame comes from the fact she's hot and dudes are horn dogs. This is no different than the super weird stuff you see on OnlyFans. Also, and I don't know how I got here, I have a theory about the song "Leather and Lace". Learn more about your ad choices. Visit megaphone.fm/adchoices

Here's another classic from the 790 Houston days. This segment is titled " Daily Affirmations With Brock Osweiler". I know I say this often, but this show was really good. Learn more about your ad choices. Visit megaphone.fm/adchoices

Here is the segment that actually got me the job in Nashville. From the 790 show, here we are discussing the time I tried to watch my dads homemade erotica. Learn more about your ad choices. Visit megaphone.fm/adchoices

A dad was teaching his 15 year old daughter how to drive and things went terribly wrong. Do you remember learning to drive? Learn more about your ad choices. Visit megaphone.fm/adchoices

BetUS has ranked the MLB mascots based on hotness. They have a certain criteria for determining this ranking. Well, I'm going to break this down. Let's look at some sexy mascots. Learn more about your ad choices. Visit megaphone.fm/adchoices

I see that Styx and Kevin Cronin of REO Speedwagon are touring. The tour kicked off yesterday and both bands are playing certain albums in their entirety. I hate when artists do this. Most artists don't have an album with enough hits to warrant playing all the cuts. There is an arrogance about bands that do this. Learn more about your ad choices. Visit megaphone.fm/adchoices

Apparently some dudes broke in to Shawn Kemp's car and a semi shoot out occurred. Somehow, this leads to a discussion about how I don't know if I want to grow old. Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a list of words that each state struggles to spell. Our schools seem to be pretty useless. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Pacers/Knicks series has been really great. It's made me revisit the "30 For 30" about the 90's Knicks/Pacers rivalry. First off, go back and watch some of the OG "30 For 30" docs. They are awesome. Second, watch this Knicks/Pacers series. It's fun. I love when we have an authentic "us vs. them" rivalry. Learn more about your ad choices. Visit megaphone.fm/adchoices

Caitlin Clark is injured. She will miss the next few weeks. The ticket prices for games have plummeted . I don't know that any athlete has ever meant more to a particular sport than Clark means to the WNBA right now. It's crazy. I attempt to find some comparisons. Also, it's hysterical how the rest of the WNBA doesn't want to accept this reality. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a real shocker, the WNBA found that nothing racist happened at the Fever/Sky game. No Way! I have a take that is a little different....I don't necessarily blame Angel Reese or any of these media people for being full of shit. They are a product of 2025. There is equity in being full of shit. Learn more about your ad choices. Visit megaphone.fm/adchoices

I watched a documentary on Peacock about women being involved in Romance scams. It's amazing how dumb these people are. No only are they dumb, but they are arrogant. You have to be super arrogant and have an amazing lack of self awareness to get romance scammed. Learn more about your ad choices. Visit megaphone.fm/adchoices