Alive and Free

There are two main philosophies guiding all of our lives. You either try to take control of every aspect of your life. Or you trust in the cosmos that everything will work out. And both seem pretty silly on the surface. Trying to control everything never works and ends in anxiety, depression, and worry. But passively hoping that everything will work out is equally as dangerous to your success. However, trying to control everything is more dangerous than the other philosophy. Why? Because control is rooted in fear. It's true that you can't passively sit back and let life happen to you, but trying to control everything creates far more misery and destruction. In this episode, I'm sharing with you how to apply both of these philosophies in your own life so you can create a better, happier life instead of creating more agony and despair. Here Are The Show Highlights: Why relying on your intellect and reason will set you up for failure (9:16) The hippy's profoundly powerful secret for living a life free of unnecessary problems, stress, and worry (11:15) How logic and reason cage you in a rigid box without the key and deteriorates your life (12:13) The sneaky way control sabotages your relationships (16:52) Why trying to control every aspect of your life leads to anxiety and depression (19:50) How thinking about your own death instantly evaporates most of your fears (26:25) The trick to walk away free from addiction, suicidal thoughts, depression, and pain (27:13) If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course. If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to thefreedomspecialist.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Most people don't realize there is only one true emotion. But you put masks over your true emotion and it makes you feel emotions that aren't actually there. Are you really struggling with anxiety or depression? It's usually more simple than that. All you need to do is look through the 5 masks of emotion to uncover why you feel the way you do. Hint: it's rarely because of a deeply held trauma you experienced before. In this episode, I reveal the last 3 masks of emotions so you can see through the facade of your emotions and start living a happier, more stress-free life. Here Are The Show Highlights: An admittedly absurd source of your gloomy emotions (4:09) The trick for not being reactive to stressful situations life throws at you (9:43) How to "tune in" to your body to eliminate anger and frustration before they bubble up (10:13) One tiny "quirk" that helps you feel better in 60 seconds or less (11:42) How society has hijacked your brain to poison your body every single day (13:43) The danger with subconsciously stealing thoughts from others and interpreting them as your own (16:28) How the position of your chin is the difference between the best and worst week of your life (17:52) This is the only place every emotion you experience originates from (20:23) The "TURBO and SNARL Method" for erasing your depression and anxiety (23:03) If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course. If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you've been missing.

When something goes wrong in your life, your first step is usually to figure out what happened and try to find a solution. And it makes sense — society has brainwashed us into thinking this is the only way to solve problems. But what you don't realize is that noticing a problem sets you up to create more problems in every facet of your life. What if there was an easier and better way to live your life? In this episode, I'm sharing the real way to eliminate all of your problems without going to war with them because you always create more problems for yourself by doing so. And I'll give you the framework to create more opportunities, freedom, and peace in your life than anything else. Here Are The Show Highlights: The #1 FBI Hostage Investigator's secret for creating win-win scenarios during tough times (9:56) How an "us vs them" mentality deceives you into thinking you're solving a problem when you're actually making it worse (10:21) The case for not trying to find and solve problems in your addictions, relationships, and life (12:04) How you create enemies out of thin air without even realizing it (13:42) Why always trying to win is the quickest route to defeat and disappointment (15:26) The reason trying to attack your problems in life never works — even if you win (15:58) The counterintuitive way to instantly eliminate all of your problems (18:05) Why plants are better at solving problems than you (19:08) If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course. If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Life throws all sorts of attacks at you. Whether they come from life's circumstances, outside forces, or perhaps the most dangerous — internal thoughts that riddle your brain with doubt, insecurity, and fear. Too often, people let these attacks wear on them. The more you let these attacks happen, the more worthless you feel. But feeling worthless isn't a prerequisite to life. In fact, when you arm yourself with the Armor of God, it's possible to never feel worthless again. Your first step is to stop ruthlessly judging yourself and to realize you're already perfect, despite what life throws at you. In this episode, you'll learn how to cloak yourself with God's Armor so you can live a more free and productive life without an endless feeling of worry or doubt. Here Are The Show Highlights: What everyone gets wrong about living like Jesus that adds unnecessary suffering to your life (2:17) Wrap yourself in this "F-word" and you'll become bulletproof to any internal or external attack (4:00) Always feel like a victim to life's circumstances? Try doing this… (11:12) The Navy Seal's secret for using failure to become wildly successful (11:43) Harness this powerful "S-word" and you'll never feel worthless again (16:46) This is the ultimate form of mental health protection (18:36) The trick for not letting your thoughts run rampant and sabotage your life (19:07) How to tap into your natural instincts so you can accomplish remarkable things with minimal effort (26:47) The sneaky way your mind tricks you into analysis paralysis (27:24) If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course. If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Imagine how much easier your life would be if you felt calm and at peace regardless of what life throws at you. Most of your internal battles with yourself would instantly vanish. Not only would this help you embody happiness, but it would make you more successful at any task you set out to achieve. Instead of having a vicious cycle of anger, anxiety, and worry you would create a cycle of peace, happiness, and prosperity. Then why don't more people live this way? They simply don't realize it's possible. And you don't have to look much further than Christian scripture to tap into the beliefs that make this probable. In today's episode, I'm sharing these scripture secrets with you so you can lead a better, happier, and more peaceful existence for yourself and every person in your life. Here Are The Show Highlights: Powerful and practical life lessons from Christian scripture that eliminates depression, anxiety, and addiction — even if you aren't a Christian (0:39) The trick for protecting yourself from all of your invisible, internal struggles (3:37) This is the surprising source for nearly all of your struggles… (4:10) Why feeling happy robs your of true happiness (5:05) How you're creating problems out of thin air (12:02) The "P-word" that fills your life with peace and tranquility (18:08) If you carry too much of this around, you're increasing your chances of heart disease and shortening your life (19:37) Simple, easy, and straightforward routines you can do in 5 minutes or less that help you face any adversity with ease (21:05) If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialists.com/feelbetternow and sign up for the Choose Your Own Emotion course. If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Are you a prisoner to the whims of your emotions? Most people are. Why? They struggle with cutting through the clutter of their emotions. Instead of taking action to change their emotions to a better state, they sit and dwell about what they're feeling. But it's easier to change your emotional state than you think. Because your emotions are usually wearing a mask — meaning they're not real emotions. In this episode, I'm sharing with you how to see through the 5 masks of emotion so you can take charge of your emotions and celebrate more freedom in your life. Here Are The Show Highlights: The surprising way your thoughts alter your body's chemistry (7:00) How to finally stop being held hostage by your emotions (9:50) The trick for completely changing your life by doing this simple and mundane task (22:03) Why your emotional state isn't due to any deep-rooted issue most of the time (24:09) Focus on these tiny shifts when you're feeling down and you'll be amazed by how much impact they make on your emotional state (24:44) If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course. If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Are your problems actually problems? Or are you creating problems out of thin air just so you can find a solution? More often than not, your problems are figments of your imagination you create so you can solve them. In this episode, I'm sharing how you've been conditioned to create problems out of thin air and how to change what you think about "problems" so you can have less struggle with your relationships and live a happier, more free life. Here Are The Show Highlights: What the weather can teach you about your emotions (3:38) Do you really know yourself? The answer might surprise you… (8:41) Why judging yourself on your past behaviors, thoughts, and emotions is a recipe for self-loathing (8:44) How you're trapping yourself in a cage of depression without even realizing it (10:40) Here's where all of your problems come from (hint: it's not what you think) (14:30) Remove this "P-word" from you vocabulary to instantly feel less anxious (15:22) This is the absolute worst idea school brainwashed you into believing (15:42) Why "problem-solvers" are the worst type of people on the planet (19:37) What our entire society gets wrong that leads to unnecessary suffering (20:00) The "hidden" addiction that's crippling all of your relationships (23:54) If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course. If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

The way you define something limits your ability to fully explore it. If you want to be fully free, you need to learn to challenge your definitions of things — especially negative ones. When you can see something from a different angle, not only does it make you appreciate it more, but it can free you from all the negative emotions you've attached to it. In this episode, I'm challenging you to think about how you define things that happen in your life to help you become free from depression, anxiety, addiction, and suffering. Here Are The Show Highlights: Is suffering good or bad? The answer might surprise you… (4:04) How you can choose not to suffer even if your world is crashing and burning around you (4:48) Why money, marriage, kids, and knowledge will leave you empty and depressed if you don't have this… (5:53) The true source of all the suffering in your life (11:49) How something as simple as breathing makes profound differences in how you experience life (15:35) Why personality tests trap you and stop you from reaching your potential (16:44) If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course. If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

The better your memory is, the easier life becomes. Not only is it easier to learn new things, but a better memory also makes it easier to move on from past traumas and addictions that held you back before. There's only one problem: Most people don't know how to learn! If you can't learn something new, you have no chance of remembering new information. In this episode, I'm taking you back to school to show you the proper way to learn, so you can have a SUPER memory and embody freedom in every sense of the word. Here Are The Show Highlights: How to hit the magical "reset button" that will wash away your past traumas, addictions, and depression (4:33) The trick for turning your memory bank into an endless source of inspiration (12:14) Why your memory is like a game of Telephone and how to reserve it (14:48) Why sharing something you've just learned with someone else will make you forget it faster (17:10) The Caveman's secret for remembering difficult things (17:57) Why you'll never learn anything from experience alone (19:51) The 5-step formula for learning that's so effective you'll never have to refer to your notes again (21:37) Learn to do this and you'll become one of the best problem-solvers on the planet (23:46) If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course. If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing. Resources mentioned in the show: The What If Blog

It's easy to get duped by politicians, scientists, conspiracy theorists, marketers, or anyone else with a hidden agenda. But you can't be fully alive and free if you're constantly getting duped. Not only does it interfere with your ability to see things clearly, but it can trap you in a vicious cycle of your past addictions and traumas. In this episode, I'm giving you the roadmap you need to see right through anyone trying to dupe you so you can finally tap into the unlimited freedom you were meant to enjoy. Here Are The Show Highlights: The human "glitch" that causes you to lose up to 80% of new information and how to reverse it (6:08) This weird memory quirk helps you finally overcome your addictions (6:25) If you fail to recognize these 2 hidden ingredients, you're destined to be duped by politicians, scientists, and marketers (12:02) The marketer's secret for becoming wildly persuasive (13:23) How to develop an ironclad filter that lets you see through anyone trying to dupe you (16:26) 4 simple questions to ask yourself to make yourself immune from getting duped (20:09) Why you don't have to be a hostage to your past traumas if you develop this one skill… (22:23) If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialists.com/feelbetternow and sign up for the Choose Your Own Emotion course. If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Life tempts us with all sorts of poison. Whether it comes from relationships, business deals, bad news, or any other negative event. But drinking the poison itself isn't the cause of all turmoil and destruction in our lives. All across history, from Jesus to the ancient Apache tribe, there are secrets for being able to drink life's poisons without being affected by them. In today's episode, I'm sharing these ancient secrets with you, so you can see the possibilities from drinking poison and live a more free and joyful existence — regardless of the circumstances happening around you. Here Are The Show Highlights: You're unknowingly poisoning yourself every time you do this… (2:02) Jesus's greatest secret for becoming invincible to whatever was happening around him (11:12) The single biggest mistake you make after a relationship ends that makes it 10 times worse (12:27) The subtle mindset shift that creates opportunity from disastrous events like your close friend only having a few months to live (13:15) Why you should celebrate your life crashing and burning around you (13:36) The trick for turning life's poison into a catapult for more freedom, joy, and possibility (13:43) This simple 2-second trick instantly improves your mood and makes your body feel better — especially in negative situations (16:42) If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course. If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Most people walk around as a victim to their own emotions. Why? They don't realize that it's possible to have complete control over their emotions in most situations that arise in life. In today's episode, I'm sharing with you exactly what you need to do to have complete control over your emotions so you don't unnecessarily ruin any relationships so you can live a happier and more free life. Here Are The Show Highlights: The only 4 reasons you cannot demonstrate complete control over your emotions (6:48) Doing this one thing every night automatically makes your emotions easier to control (7:01) The subtle mindset shift that immediately puts you in 100% control of your emotions regardless of what others do (10:26) The biggest mistake you make during moments when you can't control your emotions that sabotages your relationships (13:09) The biggest lie you're sold when it comes to controlling your emotions (19:03) How to "hack" your memory to eliminate emotional triggers from your life (19:14) If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course. If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Words don't get enough credit for how much they impact our world around us. But words are spells that have the power to enchant and charm others when used properly — or drain us of all our energy when used wrongly. In today's episode, I'm sharing how you can use your words to cast spells to achieve more freedom and success in your life while minimizing your stress. Here Are The Show Highlights: How you're unknowingly casting a spell on yourself and deceiving yourself (7:14) The "magical" trick for using your words to bend reality to your will (10:55) The secret for persuading anyone to do your bidding (12:25) Silly-sounding, yet profound life lessons you can learn from movies like Harry Potter and Lord of the Rings (13:53) The case for manipulating others with your words, gestures, and emotions to get what you want (15:10) You'll never truly be free if you never do this one thing… (15:29) How to tap into a joy and happiness that surpasses anything you've ever felt before (20:28) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Society has taught us to see gaslighting as a terrible thing. It has the power to tear relationships apart because it makes your partner question their sanity. But is it really that bad? Turns out, there's a good side to gaslighting that can help you grow as a person and in your relationship. In today's episode, I'm explaining how you can use gaslighting to reach your full potential in your life and your relationship. Here Are The Show Highlights: The cold, hard truth about why you gaslight in your relationship (5:28) Why blaming your partner for gaslighting solves nothing and what to do instead to liberate yourself (7:41) What nobody ever tells you about the positive side of gaslighting (12:09) How gaslighting is the only way for you to grow as a person (13:28) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Sometimes setting boundaries in your relationship can have a positive impact. But most times, boundaries build a wall between you and your partner that sabotages your relationship further. In today's episode, I'm talking about the dark side of boundaries and what you can do instead to build a stronger, more loving relationship. Here Are The Show Highlights: The beggar's secret for mastering relationships (3:05) How to bust the chains of the mental prison you've subconsciously trapped yourself in (5:40) Here's why setting boundaries usually backfires and what to do instead (10:35) Need to set boundaries? Here's how to do it without your relationship crumbling apart (13:11) Why you need to be selfish if you want to save your relationship (17:50) Think you need to set boundaries in your relationship? Listen to this first… (19:07) Half the trick to unlocking the full power and beauty of your relationship (19:23) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Every single addict on the planet has superpowers. The problem is that you don't realize you can take these superpowers and apply them to other, more positive areas of your life. In other words, you already have superpowers. Now you need to learn how to tap into them in more productive ways. In this episode, I want to help you discover how many superpowers you already have so you can start tapping into them as soon as today. Here Are The Show Highlights: How to tap into the unfair advantages that all addicts have (2:13) The easy way to become more aware of your emotional state so you can stop bad feelings before they start (6:15) The surprising similarity between addicts and every successful person on the planet (7:47) The plastic surgeon's secret for influencing tremendous life changes (10:49) Ask yourself this question to instantly look at things more clearly and make better decisions (17:13) How to retrain your brain doing nothing more than having fun (18:28) The 5 most powerful superpowers any addict can easily tap into (20:10) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Science holds a certain amount of weight on our psyches because we naturally trust scientists. But what if the science is wrong? In many cases, science is biased, flawed, and based on old assumptions that have been proven false. But don't worry, that's actually a good thing for you. That means that what science has led you to believe about depression, anxiety, and depression isn't quite right. In this episode, I'm examining 10 of the biggest assumptions science makes so you can have an easier time distinguishing the good science from the bad science. Here Are The Show Highlights: Why the so called "experts" are dead wrong when they talk about addiction, anxiety, and depression (1:30) Can you completely ditch your anxiety and depression? The answer might surprise you… (2:09) How silly assumptions scientists made in the mid-1800s still poison science today (4:20) The easy way to spot the limitations of science so you can use science for your benefit (8:53) How scientists and researchers unknowingly add their biases to experiments and skew the results (11:58) Half the trick for unlocking the key to real freedom and happiness that nobody ever talks about (19:15) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing. Episodes mentioned in this show: The Addiction Myth Part 1: What IS Addiction? The Addiction Myth Part 2: Wild, Unbridled Joy It's all about the chemistry (with Belldon Colme)

We have a chance to learn something new every time something happens in our life. But the smartest, most creative people know a secret to applying that lesson across all areas of their life. In today's episode, I'm sharing how you can do that so you can turn catastrophes into a catapult to a better life. Here Are The Show Highlights: The #1 biggest mistake you make after something big happens in your life that's preventing you from reaching your potential (2:02) Jesus's little-known secret for not believing in hard work (6:01) The "5-minute trick" to overcoming your deepest held addictions (9:29) The subtle mindset shift that turns your most mundane chores into exciting tasks you look forward to (10:27) The only 5 things you need to focus on to continually level up your life (12:45) The stupid-obvious way to stop making life unneccessarily harder than it needs to be (17:06) How your worst addictions can improve other, unrelated areas of your life (17:29) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Most people have a huge misunderstanding about the role sorrow plays in their life. It's not there so you can sulk in it. Sorrow is a powerful gift from the heavens when used correctly. And in this episode, I'm going to teach you how to use it to your advantage. Here Are The Show Highlights: The cold, hard truth about why the suicide rates are skyrocketing (3:46) Why feeling shame and guilt is a bad thing — especially when you deserve it (5:40) Are you subconsciously sabotaging your happiness? Find out here… (6:47) How you commit suicide in small doses almost every single day (7:28) The subtle mindset shift that instantly turns sorrow into joy (15:04) Why your friends and family secretly want you to be miserable (even when they mean well) (7:38) The "10-second trick" to completely eradicating guilt from your life (11:32) What toddlers know about making mistakes that adults all too often forget (13:13) How society poisons your mind and imprisons you to a life of sorrow and depression (13:26) Darth Vader's dirty little secret for manipulating your daily life (even if you've never seen Star Wars) (16:39) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

You can't be alive and free if you're always worried and thinking about money. In today's episode, I'm shattering all of your money beliefs that are keeping you more broke. Here Are The Show Highlights: How to finally break free from money's iron grip on your life (4:59) How to turn the tables on greedy credit card companies to beat them at their own game (7:21) The biggest lie you've been told about debt that's keeping you from becoming richer beyond your wildest dreams (8:38) Why you shouldn't want to have money in the bank (9:28) Do you like money more than yourself? The answer might surprise you… (9:34) Is money the root of all evil? Here's why your answer is keeping your dead broke (11:24) The "world-shattering" reason people fork over their money to you (14:02) How to ethically "siphon" money from drug dealers (14:12) How making your kids do chores for money is turning them into slaves (15:23) The street bum's secret for getting money without doing anything (15:40) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

So many of us let our backwards idea about love wreck our most important relationships. In today's episode, I'm unleashing the proper definition of love so you can take a break from always loving everyone and start mending your broken relationships. Here Are The Show Highlights: What pornography can teach you about love (1:19) How a lack of love can mend your most important relationships (2:35) Why love isn't what you think it is (3:03) The little-known secret for finding love in your life (6:01) How to create love out of thin air (7:03) How you're using the people you love without even realizing what you're doing (7:14) How to get away with telling your partner problematic truths about them — and make them happy that you did (10:49) The danger in treating love like a fixed-pie (13:22) The case against always loving your kids (17:25) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Life isn't so much about what happens to you as it is how you react to it. You can either accept it and continue to move forward. Or you can let it consume every fiber of your being and trap yourself in an endless cycle of misery. In today's episode, I'm teaching you how to handle your emotions like a Zen Monk to finally stop being your own worst enemy. Here Are The Show Highlights: The only 3 words you need to instantly bend your mind into submission (2:32) How you're enslaving yourself to your own misery without even realizing it (6:15) The Zen Monk's trick for not letting your emotions control you (3:56) How to build a powerful life –– especially after you've stared misery and despair dead in the face (8:24) Why trying to pre-plan your goals usually backfires and what to do instead (15:59) How to finally break free of your emotional struggles (0:46) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Is watching porn the same as cheating on your spouse? Whether it is or not isn't actually the issue. The trouble is we let our definitions of words and actions cloud our emotions and wreak havoc in our relationships. In today's episode, I'm talking about this taboo topic and why you need to change the way you think about pornography to save your relationships. Here Are The Show Highlights: The case for looking at pornography in a positive light (11:47) How pornography seeps into your soul and poisons every facet of your life (17:24) The unlikely way pornography saves marriages (16:10) The cold, hard truth about why you're ruining your marriage over lights on a screen (18:43) The sneaky way you're demolishing your self-esteem while thinking you're doing good (25:49) Porn's dirty little secret for controlling your life (1:54) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Fears. We all have them and most of us aren't sure how to deal with them. "Healthy" fears irrational fears, and fear of addiction all have one thing in common. Today we'll discuss what fear is, how it could be hurting you and your relationships, and the root cause of fear that you can address to overcome your addictions and find freedom. Here Are The Show Highlights: The simple truth that this ancient Japanese swordsman can teach us about fear (:43) How avoiding your addiction is keeping you from freedom (7:58) How you are crippling your children and don't even realize it (10:35) What is really controlling your life? (11:50) How you are relinquishing your power to your fears (12:31) Why "healthy" fears are killing you (13:50) The root cause of all fears and how to conquer it (16:25) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

What if everything you knew about overcoming trauma and suffering was wrong? Or worse –– it was actually prolonging your misery? The good news is there's something you can do about it. In today's episode, I explain how trying to "heal" is keeping you miserable and what to do instead. Here Are The Show Highlights: The absolute worst thing you can do when trying to overcome addiction (1:29) The subtle mindset shift to live life on "easy mode" –– especially if you've struggled with pain and addiction in the past (3:55) How your beliefs about addiction might be sabotaging your recovery (9:30) What plants know about healing traumas that humans often forget (10:30) The case for not healing your past suffering and what to do instead (12:35) The hard pill to swallow about being married to an addict (14:02) How obsessing over fixing the past is ravaging your present and future (15:10) How to develop a "selective amnesia" about your most traumatic experiences (15:15) Nature's best kept secret for overcoming agony (19:55) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Our memories aren't as reliable as we think they are. And often, we let our false memories manipulate who we think we are. In today's episode, I'm teaching you how to "tweak" these bad memories to create a stronger, happier identity of yourself. Here Are The Show Highlights: How your memory deceives and plays tricks on you (2:12) The little-known trick to "tweak" your memories to work for your advantage (8:16) Your imagination's secret for making all your wildest dreams come true (8:32) How to manipulate your brain's chemistry to work in your favor (15:57) Nostalgia's dirty little secret about controlling your mind (16:39) How to create new emotional chemistry out of thin air (17:32) The #1 thing you need to do if you're a victim of your emotions (17:57) The sobering truth about why you struggle with addiction (22:40) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Everyone wants trust in their life and relationships. We talk about, strive for it, and rely on it. But should we? Today we'll discuss what trust is, how it could be hurting you and your relationships, and the one thing that you actually need to have a successful relationship. Here Are The Show Highlights: Why you shouldn't trust others and why that's ok (2:50) How relying on this one idea is hurting you and you don't even realize you're doing it (3:40) The two concepts that create "trust" and how that is blinding you and destroying your relationships (5:50) The bible says "Don't trust others" (9:25) The only way to feel safe in your life and relationships (10:15) Prediction vs Perception (12:29) The one thing you can do to rebuild your relationship and make it truly magical (14:08) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

You have already created and mastered the ability to suffer. That's the bad news. But there's a reason that should be celebrated, not condemned. Today, I want to teach you how to turn this skill you've already mastered into a superpower so you can conquer any situation you face. Here Are The Show Highlights: How to better understand what your emotions are trying to tell you (11:49) The "Emotional Jiu Jitsu" method for not being a helpless victim to your emotions (12:03) Why letting your environment dictate your emotions is dangerous – especially if your environment makes you happy (13:36) Why all of your suffering is your creation and why you should celebrate it (14:14) How you've unintentionally mastered the skill of sabotaging yourself and what to do about it (14:55) The unlikely superpower you've developed "on accident" from your addictions (15:58) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Arguments are unavoidable. But they don't always have to result with both people feeling frustrated, upset, and betrayed. Today, I am teaching you what you have to do so both people win each argument you have. Here Are The Show Highlights: The subtle mindset shift that's required to build a relationship that stands the test of time (3:48) How to leverage "high-level negotiation tactics" to make your arguments disappear into thin air (5:13) The "3-F" formula for overcoming any argument with minimal damage (6:05) Why trying to find objective truth in an argument backfires on all parties involved (9:10) The "mass shooting effect" that disrupts our brains that happens both during an argument and during mass shootings (10:14) The #1 biggest mistake you don't realize you're making when you're frustrated and why it's wrecking your relationships (16:23) The 9-word phrase that almost instantly ends all arguments (17:29) Why compromising in an argument leaves both people unhappy and unfulfilled (18:15) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Chemistry is everything. It's the way we interact with the world around us. From the food we eat to the relationships we create to the addictions we struggle with. Today I'm sitting down with nutrition expert Belldon Colme to talk about how the food you eat impacts your life. Here Are The Show Highlights: How an agenda-driven marketing machine has co-opted our education about nutrition and single-handedly slashed the average life span (19:25) The grocery list that added an extra decade of life to Belldon's father after he was diagnosed with Stage 4 cancer (2:29) How one tiny thought can change your entire life (39:15) How your belief systems alter the chemistry of your body (25:44) Why addiction is a symptom and how to fix the root cause of addictive behaviors (28:59) How your brain controls you to act in a way that's not in your best interest (31:54) How to use your body to reshape the way your mind thinks (38:56) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Pornography is bad. We've heard this time and again and we know it's bad. Companies like Fight the New Drug spend a lot of time bringing awareness to this fact. But is awareness enough? What if pornography isn't the problem but instead it's just the wrong solution to a bigger problem? In today's show we will discuss the root cause of pornography addiction and how being in control of our emotions can help us control addiction. Let's take action! Here Are The Show Highlights: All talk and no action will not help anyone (3:21) Is pornography the problem? (7:13) The bigger problem and what to do about it (9:33) The skill all humans must learn to find freedom (15:50) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your situation and give you the roadmap you've been missing.

We live in a culture of knowledge. You've grown up your whole life believing that you need to know the answers to be valuable as a human being. But is knowledge important to your success on this planet? More often than not, knowledge is an excuse for us to stop exploring the truth. Today I'm sharing a way to look at both knowledge and ignorance so you can see what they're both useful for and the beauty in each. Here Are The Show Highlights: How society trains us to feel like we need to know the right answers to be successful (4:59) Why knowledge doesn't always lead to success (6:30) How to retrain your brain to see the powerful opportunities in ignorance (2:18) Why knowledge is not truth and what it actually means (13:48) How belief can be the most dangerous or most beautiful thing on the planet (9:40) How believing in something can give your life a purpose (9:06) Why your beliefs don't have to be true to make your life better (8:40) The reason people think about their next life and how it improves their current life (11:26) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

Who are you? We all have names we go by everyday. Dad, mom, friend, brother, sister, mentor, teacher, employee, employer and the list goes on. We even spend hours a week developing these identities. But is that really who you are or is it just a title? Our attachments to these identities could be holding us back from experiencing life to its fullest. In today's show we will discuss the identities we hold onto, how our focus on identity can be robbing us of our experiences, and how "I don't know" can open us up to endless possibilities and deeper connections. Here Are The Show Highlights: Bodhidharma shows that lack of knowledge is the greatest wisdom (0:34) Is having an "identity" preventing you from experiencing joy? (7:53) Why your imagination is inadequate in determining your identity (12:10) What would happen if we just enjoyed life? (17:13) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your situation and give you the roadmap you've been missing.

Life isn't about what happens to you, it's how you react to it. And most of us have a broken "permit" – it should protect us, but it actually causes us more harm. We have two options after something happens to us: acknowledge it and move on or carry it with us for an extended period of time. Today I'm talking about the "ammunition" we carry with us that nobody sees, but is ready to be used as soon as we feel threatened. And how you can control your emotions so you don't accidentally cause unnecessary harm to yourself or to your loved ones. Here Are The Show Highlights: The zen secret that not only makes a monk wise beyond his years but also allows him to "break the rules" that younger monks couldn't handle (0:31) What's usually at the root of your emotional turmoil and suffering and how to get over it (6:06) The powerful lesson adults often forget that our children can remind us of when they fight with each other (6:20) How to stop the stories you tell yourself from sucking all the joy out of your life (8:10) What we do to protect ourselves that actually ends up causing a lot more harm to our lives and relationships (10:32) How my porn addiction fundamentally transformed my relationship with my wife and kids for the worst (15:04) How your interpretations can literally poison your body's natural chemistry and start to break down your organs (19:26) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your unique situation and give you the roadmap you've been missing.

How do you view money? Jesus used parables to teach many things. One parable about money could be a metaphor. But was it? We are told to read the scriptures and apply their teachings to our lives but how we understand those readings can make all the difference! Is money rooted in evil? Is your interpretation of scripture keeping you from getting the money you would like? Did the scriptures teach capitalism? Today I share some of my best advice for having a positive relationship with money and how to change your deep rooted beliefs about money based on interpretation of Christ's teachings. Here Are The Show Highlights: What is money? (17:12) How perceived moral obligation can make life difficult (5:45) Christ teaches capitalism (8:25) Jesus said "Make lots of money!" (13:00) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your situation and give you the roadmap you've been missing.

Keanu Reeves is best known for his work in The Matrix, Point Break, and Speed - but he's an actor whose fame goes beyond just his films. Sure, Keanu has been a mainstay of the film industry for nearly 40 years, but more than that, he has become a modern-day symbol for freedom. In this episode, we take a look at what you can learn from Keanu, and how you can achieve a higher level of freedom in your life. The Show Highlights: A movie with mind-blowing symbolism that you didn't even notice (3:00) Unlocking the four levels of freedom (7:45) How to handle your emotions and take control of your behaviors (12:50) Myths about emotions that could be holding you back (15:20) How to drive your bus, instead of being a passenger in somebody else's (18:15) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your situation and give you the roadmap you've been missing.

Teachers are an extremely vital part of both our personal and professional development. They guide us through times when we need someone to point us in the right direction. But one might wonder what characteristics must a teacher have that separates them from the rest. How can you tell a great teacher from a crappy one, and how do you know who is worth listening to? Today I share some of my best advice for finding a great teacher, and how to make sure you avoid the bad ones. Here Are The Show Highlights: Is joy and happiness worth chopping your arm off for? (0:45) What is Zen Buddhism and how it can make you happier (9:20) Here's what to look for in a truly great teacher (15:15) The 'long-haul' approach for trying to fix an addiction, and why it very rarely works (16:30) How to stay immune to addiction, depression, and procrastination (20:00) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your situation and give you the roadmap you've been missing.

'I'm sorry.' There's a strong chance you use this phrase a lot. In fact, you probably use it way too much - and it's not your fault. Society has taught us to say sorry - to feel sorry - whether we're in the wrong or not. Today I'm joined by my wife Jasmine to talk about creating a relationship that matters, and not one that makes you right or wrong. Should you say you're sorry? Do you even need to apologize? We've both got different views on this, but guess what? We're still married. It's still working. And today we want to help you build a stronger relationship too. Here Are The Show Highlights: Negotiating your way to a better relationship (1:45) A guy's addiction from a woman's perspective - what's it actually like? (3:20) The detrimental thing about an apology, and why "I'm sorry" doesn't always translate (16:10) Is marriage just a set of business transactions? (17:00) The #1 reason why we have the hardest times with the people closest to us (19:15) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your situation and give you the roadmap you've been missing.

Welcome back to part two of The Addiction Myth. Last time, we brought up a serious conundrum which was the way that you see the world is going to dictate the way you operate in it. Today, our #1 priority is helping you see how powerful it is to live a life of unbridled joy. Because if you're joyful, guess what kind of gift you're giving to the world? Guess what kind of gift you're giving to your children? Think about how much better you'd show up as a husband, as a father, as a wife, or mother? The highest service you can give the world all starts with giving yourself permission to be happy - and that's the mission of today's episode. Here Are The Show Highlights: Considering the DEFINITION of addiction - and how this alone determines the way you approach it (1:20) The problem with relying on willpower to beat addiction, and what you need instead (4:00) The #1 key to escaping the addiction myth that the majority of people will never see (9:25) A natural way to change your body's chemistry and become a more resilient person (11:20) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your situation and give you the roadmap you've been missing.

The concept of addiction is clouded with countless misconceptions, assumptions, and ideas making it increasingly difficult to really understand what somebody is going through. There are hundreds of myths floating around, but today, we're going to challenge your thinking and consider what if we're all wrong? What if there was a much more direct route? A route where you didn't have to fight for the rest of your life to 'beat' addiction? What if we could just work 'with' it, move on and live a beautiful life? That's what we are going to shine a light on in today's episode. Here Are The Show Highlights: The origin and evolution of addiction (1:45) The unsolvable puzzle: How addiction hijacks the brain (10:50) Controlling the body with the mind: Changing your body with 'thought control' (12:45) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your situation and give you the roadmap you've been missing.

It's tough when you start moving in an unconventional direction for the very first time. You don't yet have the confidence in yourself, there's no proven roadmap to guide you, and it can seem overwhelming. So many people out there who want to change their lives step up and say " "I want this, I'm going to do whatever it takes, I'm committed..." They get right to the edge, ready to take the leap into the unknown, then talk themselves out of it. "..It's too expensive, I'm not sure it's going to work out, my friends won't like me if I do it." Everything in our system shows up and says DON'T DO IT! We back off, we procrastinate, and we miss the life-changing experience on the other side of the unknown. Today we're talking about taking that leap of faith when you don't know how. If you truly desire something in life, the BEST place to be is the place where you don't know: the freedom you're looking for is waiting on the other side of the unknown. It's up to you to take that leap. Here Are The Show Highlights: A life-lesson you can learn from skydiving (1:10) The one thing we fear more than death (8:25) Why we fear the unknown, and how you can overcome your fear and get more out of life (10:40) Burning the boats to achieve total freedom (15:25) The hidden beauty of risk and racing the unknown (20:15) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your situation and give you the roadmap you've been missing.

We live in a world of words - and words are not the truth. The road you're walking on is not the same road you're talking about. Too often we believe the words we say are reality. But the truth is very much the opposite. The truth can make your problems feel minuscule and set you on the path to freedom. Freedom from addiction, pain, and suffering. Truth has the power to pierce through the thick darkness that stands in your way. It breaks the chains of darkness that keep us prisoners of the life we do not want. Today, we're going to walk through the Truth Method ™ and show you how to start creating solutions in your life instead of made-up problems. Here Are The Show Highlights: True or False - here's how to tell the difference (5:20) How to go from possible to probable and onto guaranteed (7:40) Do you even deserve freedom? (14:00) How to stop creating problems in your mind (19:30) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your situation and give you the roadmap you've been missing.

How do you actually know when you're totally clear and free from addiction… Without that niggling little worry in the back of your mind… And without your conscious pricking you with unhelpful thoughts? In today's episode, we're going to walk step-by-step through the Freedom Formula and give you two different ways of knowing - both internally and externally - that you're well and truly FREE from addiction, pain, and suffering. Here Are The Show Highlights: How to become the most powerful person in the room (2:45) Why most men feel broken (5:10) Using the 'delete button' on unhealthy triggers (8:00) 4 critical keys that need to happen for you to be truly free from addiction (12:15) Why most people will never reach permanent freedom (13:50) A life lesson you should cross-stitch on your pillow (20:40) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your situation and give you the roadmap you've been missing.

Ever asked yourself, "What is life? Seriously, what IS the purpose of life?!" One of the most common regrets most people have is that they wish they would have lived a life true to themselves - instead of one for others. As sad as it sounds, most people are really just living for the approval of others. People say they want a good life. They tell you to get a life. Life is hard. Life is tough. Life isn't fair... But the reality is that life really isn't that hard. Today I'm pulling back the curtain and clearing the confusion about what life is really about to help get you back where you're totally happy and can enjoy every moment that life is giving you. My challenge for you today folks is to go out and get a life...a REAL life. Here Are The Show Highlights: The confusion whirlwind most people find themselves stuck in about what life really is (0:50) How to stop worrying about things you can't control (4:40) Your broken idea of fairness (7:00) How our life circumstances are not always within our control (8:00) The greatest sin in life (13:00) How to escape the prison of codependency (13:45) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your situation and give you the roadmap you've been missing.

We read about freedom. We dream about freedom...but what does it actually mean and more importantly, how do you actually attain it? We live in a world that wants us to fit our round peg in somebody else's square hole. But why should you need to change who you are to ditch addiction and experience real freedom? The truth is, you don't! Today, we're talking about your very own natural gifts and strengths, and how to use them to reach freedom and deliberately achieve any goal you want in life. Here Are The Show Highlights: Why most coaching and mastermind programs lead to burnout and a lack of momentum (2:10) A critical question to ask yourself BEFORE buying into a coaching program (3:15) What playing the piano has taught me about life - and how it can help turn your perceived weaknesses into your strongest strengths (4:20) Why procrastination could be good for you (12:20) The real reason why relationships fail (15:00) How to deliberately achieve any goal you want in life (17:00) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your situation and give you the roadmap you've been missing.

I want you to consider how much your mind could be messing things up for you. Is a complaint just something you made up in your mind? Isn't a problem just something you call a problem? What if it's NOT a problem? Your mind is just like your body: It holds infinite possibilities...but this magic can only be unlocked if you understand how to get inside and develop a process to change things on a deep level. On this episode, we take a look at taking charge and realizing that what's in your mind is something that you have a choice in and complete control over. Here Are The Show Highlights: Why suffering often shows up twice as bad in preconceived stories in your mind (0:45) One thing that's impossible to outsource or pass onto somebody else (5:25) How to combat false & self-limiting beliefs (11:00) The power of using someone's name (13:45) What is freedom? The four levels of freedom (15:45) The perils of perception and why we could be wrong about nearly everything (21:00) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your situation and give you the roadmap you've been missing.

Consider this: What if we're all looking in the wrong direction when it comes to personal growth and spiritual development? What if the answer was actually not in the next coach or program… ...and instead, already within ourselves? And all you needed was somebody to show you how to use your greatest God-given tool, and learn how to tune into your body and have it tell you what's really going on in your mind? Today we're going to explore your body at grand depths to see what's really possible as a human being so you can start to savor the sweetness in life. Here Are The Show Highlights: Defeating All Odds: The herbalist who lived to be 256 years old! (1:50) How your emotions really work, and where they actually come from (7:10) How to be alert to the warning signs from your body (8:00) A technique for catching AND changing bad behaviors once and for all (12:00) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your situation and give you the roadmap you've been missing.

What does it actually take to begin a relationship with God? Wait for some kind of spiritual experience? Devote yourself to some sort of unselfish religious deed? Become a better person so God will 'accept' you? Today, I want to share with you my journey to finding God - and how it can help you to create radical new possibilities while at the same time, lifting the weight of the world off your shoulders. Here Are The Show Highlights: A simple model for understanding what drives our behaviors (1:20) "The Ego Trap" you must avoid (3:40) How to take the weight of the world off your shoulders (14:00) Tapping into your power of NOT knowing to create new possibilities (15:35) The true definition of insanity (17:10) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your situation and give you the roadmap you've been missing.

Spirituality is such a taboo topic. People don't like to bring it up. We have all these rules about what is spiritual. Reality is that we have to get past all of those rules and find out what brings you alive in life. Let's clear out all the junk in your life - not just what's holding your addiction in place or making your relationships suffer but whatever is preventing you from find that deeper place within yourself. Join us for our event happening on Aug 22nd-24th. Walk into your life free and clear to do the things you have always wanted to do. Go to http://thefreedomspecialist.com/unshackled and sign up today! Space is limited.

A life spent ceaselessly trying to live in accordance with everyone else's expectations is a road to a regretful existence. What if everybody else is wrong? What if the solution to living alive and free is really just hidden inside you... ...And all you need to do is learn how to uncover it? Today I'm talking about the danger of expectation - and how you can avoid spending the rest of your life trying to fit your square peg through someone else's round hole. Today we're going to build you a square hole and get you on the road to real freedom without conforming to everybody else's way of living. Here Are The Show Highlights: A road trip story about robbing from the rich to support the poor (0:50) The truth nobody wants to tell you about rules, laws, and secrets (2:30) Addiction lessons from a popular 19th-century poem (8:50) Two key tools for assessing whether or not you should listen to someone else's advice (12:00) The true definition of real freedom (15:00) If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to www.liberateaman.com and book a call where we can look at your situation and give you the roadmap you've been missing.