The Neuro - and Social Science Of Quitting Alcohol On Your Own part 1 - Victoria English
Alcohol-Free Lifestyle · James Swanwick
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Show Notes
In this episode, Victoria English discusses the critical role of community and accountability in overcoming maladaptive drinking. She explores the neuroscience behind addiction, the dangers of isolation, and the importance of human connection in pursuing a sober life. Through real-life examples and scientific insights, she emphasizes that recovery is not a solitary journey and that support from others can significantly enhance the process.
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