Alcohol-Free Lifestyle
James Swanwick
Show overview
Alcohol-Free Lifestyle has been publishing since 2020, and across the 6 years since has built a catalogue of 725 episodes. That works out to roughly 370 hours of audio in total. Releases follow a several-times-a-week cadence.
Episodes typically run twenty to thirty-five minutes — most land between 18 min and 42 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed 2 days ago, with 88 episodes already out so far this year. The busiest year was 2025, with 158 episodes published. Published by James Swanwick.
From the publisher
Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.