Ep 63: Troy Love - Finding Peace by Identifying Attachment Wounds
Alcohol-Free Lifestyle · James Swanwick
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Show Notes
Troy Love has a Masters Degree in Social Work and much of his practice is focused on addiction recovery. Find out about attachment wounds and how to find peace despite them.
Shownotes:
- 0:00 Introduction Troy Love
- 5:10 The 6 attachment wounds and how to heal them
- 14:40 The positive impact of practicing gratitude
- 17:10 How Troy helps people trough "The finding peace retreat"
- 23:00 Different Self-Care practices and why they matter
- 30:25 What is EDMR and how it helps people heal past trauma
- 36:30 What is trauma
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