Cravings Aren't Your Fault, It's Your Lack of Neurotransmitters - Jodelle Fitzwater
Alcohol-Free Lifestyle · James Swanwick
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Show Notes
Jodelle Fitzwater explains each of our neurotransmitters and how their depletion causes us to crave alcohol, sugary foods and distractions. Most importantly, Jodelle explains what actions we can take today to replenish our neurotransmitters and stop our cravings.
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