
Season 1 · Episode 28
Weight training with Michael Garry
Weight training with Michael Garry
Age Better with Liz Earle · Liz Earle
January 24, 201816m 57s
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Show Notes
In this final part of Liz's three part series with celebrity personal trainer Michael Garry, we're diving into weight training and how it can help us achieve our fitness goals.
You can find the show notes at https://lizearlewellbeing.com/episode-28-using-weights-michael-garry/.
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