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Weight training with Michael Garry
Season 1 · Episode 28

Weight training with Michael Garry

Weight training with Michael Garry

Age Better with Liz Earle · Liz Earle

January 24, 201816m 57s

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Show Notes

In this final part of Liz's three part series with celebrity personal trainer Michael Garry, we're diving into weight training and how it can help us achieve our fitness goals.


You can find the show notes at https://lizearlewellbeing.com/episode-28-using-weights-michael-garry/.


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