Age Better with Liz Earle
Thrive in later life by taking action today
Liz Earle
Show overview
Age Better with Liz Earle has been publishing since 2017, and across the 9 years since has built a catalogue of 645 episodes, alongside 89 trailers or bonus episodes. That works out to roughly 400 hours of audio in total. Releases follow a weekly cadence, with the show now in its 40th season.
Episodes typically run thirty-five to sixty minutes — most land between 28 min and 48 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 4 days ago, with 87 episodes already out so far this year. The busiest year was 2025, with 108 episodes published. Published by Liz Earle.
From the publisher
I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better. Hosted on Acast. See acast.com/privacy for more information.