
Season 8 · Episode 2
The ageing brain with Dr Daniel Levitin
The ageing brain with Dr Daniel Levitin
Age Better with Liz Earle · Liz Earle
August 19, 20201h 5m
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Show Notes
Dr Daniel Levitin, a neuroscientist, cognitive psychologist and best-selling author, joins Liz to discuss the ageing brain. He shares his thoughts on the role of sugar on our brains, as well as why sleep is so important. He explains the impact of diet on the brain and also discusses the role that meditation and medication both have to play.
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