Season 7 · Episode 6
Pilates with Nathalie Clough
Pilates with Nathalie Clough
Age Better with Liz Earle · Liz Earle
April 1, 202038m 53s
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Show Notes
Pilates teacher Nathalie Clough joins Liz to delve deep into the world of this toning exercise. From its early beginnings, to how it can help us in modern-day life, Nathalie shares the benefits of Pilates.
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